Take the Next Step Towards Healing with Individual Therapy in Waxahachie

Experience Lasting Change with Waxahachie Therapists Who Understand

Your brain creates new patterns of calm and control through therapy. Join our Waxahachie therapists to build lasting emotional strength and healthier ways of managing life’s challenges.

Find Balance and Strength with

Therapists in Waxahachie For Transformative Growth & Healing

Your mind and body work as one team. When stress builds up, you might get headaches, eat differently, or lose sleep. We’ll work together in therapy to calm your thoughts and get you feeling good again. Simple steps make big differences.

Psychotherapy

Millions benefit from psychotherapy each year. Working with a licensed professional gives you proven ways to handle anxiety, depression, and relationship challenges. Private sessions help improve sleep, reduce stress, and strengthen connections with others.

Ketamine Treatment

When traditional treatments fall short, it is time to try something different. Ketamine therapy works in a way that helps the brain reset its response to pain and mood, making symptoms more manageable. Every session is done under medical supervision, giving people a structured and safe way to start feeling better.

EMDR

Trauma does not have to define the future. The brain has a natural ability to heal, and EMDR therapy helps activate that process by shifting how distressing memories are stored. As emotional weight lifts, many people feel more stable, more in control, and ready to focus on the life they want.

Anxiety Therapy

Anxiety treatment has advanced in ways that make recovery more achievable than ever. Research shows that therapy for anxiety significantly reduces symptoms for most people, with methods like Cognitive Behavioral Therapy helping many achieve lasting change. With a structured approach, therapy provides strategies that create meaningful and lasting improvement.

Depression Therapy

Depression affects more than mood. Therapy for depression helps ease chronic pain, digestive issues, and other physical symptoms, with research showing a 55 percent reduction over time. With the right support, healing happens in both mind and body, leading to a more balanced and fulfilling life.

ADHD / ADD Treatment

ADD/ADHD therapy addresses what matters in your daily life. From better sleep to consistent bill payments, we focus on real improvements. Our therapists understand both brain function and workplace demands. You’ll learn practical ways to organize your day and manage your money that match how your mind works.

PTSD Treatment

Your relationships deserve a chance to bloom again. When you join us for PTSD counseling, you’ll notice small changes that make big differences. Within months, most people tell us they’re thinking more clearly and making decisions with renewed confidence.

Grief Counseling

Grief shifts the way life feels, but healing happens when the right support is in place. Grief counseling helps clients build inner strength while creating healthier routines. Research shows 92 percent of those in therapy develop better self-care habits, leading to improved emotional well-being and a stronger foundation for the future.

Trauma Informed Therapy

A lot of people tell us other types of therapy didn’t quite fit for them. In trauma-informed therapy, you set the pace and direction in a way that feels right. People really notice the difference here. About 82% say they feel much more in control of their healing process.

Get Paired With The Right Therapist
Today

Sometimes you need a private space to work through what’s on your mind. Many people tell us their relationships improve just by taking care of themselves first. Start your journey now. Complete our form to find a counselor who clicks with you.

Learn about

Getting Started With Therapy in Waxahachie

Growth starts with understanding where you are now and where you want to be. In individual counseling, we take time to explore your experiences, identify challenges, and set meaningful goals. Along the way, you will learn skills that improve emotional well-being, strengthen relationships, and support long-term personal growth.
5-star Google Rated Therapy Services in Waxahachie, TX.

Our Therapy Sessions

1

Individual Therapy (In-Person)

Sorting through emotions and making sense of challenges can feel overwhelming, but therapy provides a clear path forward. In-person talk therapy sessions offer a space to break things down, work through obstacles, and build skills that help with personal growth, mental clarity, and emotional well-being. Taking the first step starts now.

2

Online Therapy

Getting help should be simple. Our virtual therapy connects you with counselors who understand relationships, career concerns, and personal growth. When medication might help, our nurse practitioners meet with you online too, making mental health care convenient.

3

Group Therapy

Talking through challenges in a shared space creates opportunities for growth. Group therapy allows participants to learn from others, feel understood, and practice new coping strategies in a supportive setting. The sense of connection and validation can make all the difference in moving forward​.

Meet Our Licensed Therapists & Counselors in Waxahachie

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...
Jacqueline Scoggins, LMSW Therapy Unlocked

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...
Mary Gillock

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."
Mary Guthrie

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...
Grace Moon Therapy Unlocked

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Waxahachie create a more fulfilling life

Finding a way forward starts with the right approach. Therapy sessions in Waxahachie provide a structured setting where individuals work through challenges with professional guidance. Every session focuses on practical steps that help people address struggles, build new skills, and create meaningful progress over time.
5/5

Google Review

“Finding a counselor who genuinely listens and helps identify underlying trauma, and deep rooted negative beliefs and shame that I’ve long held on to has been instrumental for my journey. Ariell doesn’t just give me the answers but helps me identify the root of an issue, offers productive tools to help me find a path forward, and has guided me on a path to trusting myself. I’m so grateful to have found someone I can trust and growth with!” -Sarah M

5/5

5/5

ZocDoc Review

“Working with Mary for the past few years has been a fantastic experience that has allowed me to make so many positive changes. She’s provided support, a safe place to talk, and great tools for managing anxiety and depression.” -Alex

5/5

5/5

Facebook Review

“Through the excellent help from my therapist it is now possible for me to have a different and healthier approach to various situations. I would like to thank Ariell very much for this excellent help and support that she has given me and look forward to our sessions every week!” -Anonymous

5/5

Individual Therapy FAQs

Uncertainty fades away when you have the right information. Our FAQ section lays out everything from therapy costs to treatment approaches, so you can move forward with confidence. And if you need more details, We’re just a message away.
Most therapists in Waxahachie charge between $150 and $300 per session, but therapy does not have to be out of reach. Our therapists in Waxahachie accept Medicare, Aetna, and other major insurers, often with small co-pays. Reach out to discuss pricing and coverage options that work for you.
We offer medication management through our nurse practitioners, both online and in person. Studies show therapy often works better with medication support – together they balance brain chemistry while helping you develop lasting coping strategies.
For those who have not found relief with traditional treatments, ketamine therapy offers a higher success rate in reducing severe depression symptoms. Studies show that up to 70 percent of patients experience improvement, compared to 40 to 45 percent with standard antidepressants. This approach provides another path forward.

Waxahachie Individual Therapy Resources

Taking the first step toward feeling better gets easier with information. Browse our resource center to learn what therapy looks like and how it helps people just like you.

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Taking the first step toward change can feel uncertain, but the right support makes all the difference. Individual therapy sessions in Waxahachie help you process challenges, strengthen emotional resilience, and build a healthier future. Meet with a therapist who understands what you need.

We Strengthen Individuals Throughout

Get Paired With The Best-Fit Therapist Today

Don’t wait for stress or challenges to take over. Our individual therapy helps with clarity, resilience, and confidence. Fill out the form below and start creating a healthier, more fulfilling life today.