Rewrite Your Story with Individual Therapy in McKinney

Experience Lasting Change with McKinney Therapists Who Understand

The skills you gain in therapy last far beyond your sessions. In McKinney, individual therapy helps people handle stress, challenges, and personal growth with confidence, even years after therapy ends.

Find Balance and Strength with

Therapists in McKinney For Transformative Growth & Healing

Mental health is not a luxury. It is essential. When stress, anxiety, or self-doubt interfere with work, relationships, or daily life, professional support matters. Struggling in silence only makes things harder. Therapy provides guidance to help you feel more in control, rediscover balance, and build a stronger foundation for lasting well-being.

Psychotherapy

Some days feel like an uphill climb, with anxiety, stress, or old wounds making everything harder. Psychotherapy gives people the tools to move forward instead of staying stuck. With a licensed therapist in a confidential setting, people find clarity, develop better coping habits, and learn how to feel more like themselves again.

Ketamine Treatment

When traditional treatments fail to provide relief, ketamine therapy offers a new path forward. This innovative approach targets neural pathways in a way that standard medications do not, leading to rapid symptom improvement. Under careful medical supervision, people can experience lasting relief from depression, PTSD, and chronic pain in a safe environment.

EMDR

Living with trauma takes immense strength. The latest brain science makes EMDR therapy work differently than other treatments. You’ll learn ways to process memories while feeling safer and more grounded.

Anxiety Therapy

Small changes create big differences in how you feel. Many people find therapy for anxiety helps them handle daily stress better. Within a few sessions, you’ll learn ways to quiet racing thoughts and feel more like yourself again.

Depression Therapy

Depression feels different for everyone. That’s why our therapy for depression starts with understanding your unique story. Working one-on-one helps you find what truly works, whether it’s rebuilding relationships or rediscovering old interests.

ADHD / ADD Treatment

ADD/ADHD therapy works best when it fits your work life. Our therapists understand both the clinical side of ADHD and the realities of modern workplaces. We focus on practical solutions that reduce stress and keep track of important items, helping you stay organized without changing who you are.

PTSD Treatment

PTSD therapy helps you process past experiences and move forward. Eight out of ten people find new ways to understand their trauma through our treatment methods. Using Cognitive Processing Therapy, we help you rebuild relationships and create a future that feels hopeful again.

Grief Counseling

Your path through grief deserves support and understanding. Research shows grief counseling helps 8 out of 10 people return to daily activities at their own pace. Our therapists guide you in remembering your loved one while finding new ways to move forward with purpose.

Trauma Informed Therapy

Trauma-informed therapy starts with understanding how past experiences shape your present life. Your therapist knows the deep connections between brain, body, and trauma. We create a safe space where you set the pace, joining eight out of ten clients who found real security here.

Get Paired With The Right Therapist
Today

Change starts with one decision. Most people notice positive shifts in their daily lives within weeks of starting therapy. Ready to feel different? Complete our matching form and find a counselor who fits your goals.

Learn about

Getting Started With Therapy in McKinney

Our individual therapy process begins with a thorough discussion of your background, current concerns, and what you hope to gain from counseling. Your therapist will work with you to identify the best treatment approaches for your needs, focusing on both immediate support and long-term progress.

5-star Google Rated Therapy Services in McKinney, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Something changes when you share what’s on your mind. In our comfortable therapy offices, you’ll find a place to explore your thoughts and grow into your potential. Regular sessions help you understand yourself better and face each day with more confidence. Take your first step today.

Online Therapy

From college stress to midlife changes, our online therapy brings relief right to your screen. We support teens and adults through anxiety, burnout, and relationship challenges. Our nurse practitioners also provide medication management when you need it.

Group Therapy

Group therapy gives you tools and perspectives you won’t find anywhere else. When you hear others share similar experiences, you learn new ways to handle your own challenges. Members support each other while practicing social skills in a safe space, building confidence that lasts beyond our sessions.

Meet Our Licensed Therapists & Counselors in McKinney

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in McKinney create a more fulfilling life

Our therapists in McKinney give you a private space to work through what’s on your mind. We understand that opening up takes trust, and we’re here to listen without judgment. Together, we’ll help you find your way forward.

★★★★★ 5/5

Google Review

“I have been seeing Suzy individually and with my husband for about 6 months now. She has helped immensely. She is easy to talk to and isn’t judgmental, she makes you feel comfortable. She has helped me find healthier ways to deal with my emotions and conflict. Unlike other therapists I’ve had, I look forward to my weekly session with Suzy. I would highly recommend her to anyone!” -Bridget Taylor

5/5

★★★★★ 5/5

ZocDoc Review

“Grace M has made my life significantly better than before I met her about 4 years ago. It was very important for me to have access to a therapist who would understand my cultural background and she does. I 100% recommend their services!” -Alicia Ramirez

5/5

★★★★★ 5/5

Facebook Review

“I’m grateful for a place like Therapy Unlocked and people like Aimee. Last year I took steps to better understand myself and my lifelong struggles with focus, relationships, depression and anxiety. I spent time in some intensive group therapy, started working with a prescriber to get help with newly diagnosed ADHD and began the search for a therapist that I could see on a regular basis. Finding Aimee was like hitting the jackpot.” -Aaron Kirk

5/5

Individual Therapy FAQs

Find answers about therapy costs, insurance coverage, and treatment methods on our FAQ page. Get the information you need before your first session. Don’t see what you’re looking for? Just give us a call.

How much do therapy sessions cost in McKinney?

Finding the right care starts with understanding your options. Most therapists in McKinney charge between $150 and $300 per session, but our pricing is often lower. We work with major insurance providers, making therapy more accessible. Reach out to discuss costs and coverage.

Do You Provide Psychiatric Medication Services?

Our nurse practitioners help you find the right medication through online or in-person visits. Studies prove that pairing medication with counseling leads to better outcomes. When you need more than talk therapy, medication lifts the mental fog while you build lasting coping skills.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy works differently than standard medications for depression. It can work alongside your current treatments, giving your brain new pathways to healing. Our approach pairs this innovative medicine with supportive therapy, creating a complete path to feeling better.

McKinney Individual Therapy Resources

Find answers about therapy in our resource center. Read stories from people who made changes through counseling, learn about different therapy types, and understand how the process works for you.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Life is not a straight road, and sometimes a guide makes the journey smoother. Individual therapy offers tools to navigate challenges with confidence and direction. Meet with our therapists in McKinney to start moving toward a place of greater balance.