Invest in Yourself with Individual Therapy in Farmers Branch

Experience Lasting Change with Farmers Branch Therapists Who Understand

Trauma healing brings peaceful nights and calmer days. Our therapists in Farmers Branch guide you toward freedom from difficult memories and renewed inner strength.

Find Balance and Strength with

Therapists in Farmers Branch For Transformative Growth & Healing

Stress, anxiety, and burnout do not go away on their own. If sleep feels impossible, motivation is gone, or emotions feel overwhelming, therapy helps break the cycle. Through personalized support, people learn to manage their thoughts, improve their mood, and take control of their daily lives again.

Psychotherapy

Mental health deserves the same attention as physical health. Our licensed therapists offer psychotherapy in a confidential setting where you can talk openly about anxiety, relationships, or personal growth. We focus on building lasting positive changes that matter to you.

Ketamine Treatment

Depression and chronic pain can stick around even after trying many treatments. The unique science of brain chemistry makes ketamine therapy different from standard options. Most people notice improvements quickly, with medical professionals monitoring every step of their care.

EMDR

The weight of past trauma doesn’t have to stay with you. EMDR therapy helps your mind process difficult memories, making them feel less overwhelming. As emotions settle, daily life becomes smoother, relationships strengthen, and a sense of calm takes the place of lingering tension.

Anxiety Therapy

The mind has an incredible ability to heal when given the right tools. Studies show that therapy for anxiety brings significant relief for most people, making it one of the most successfully treated mental health concerns. Addressing anxiety through structured therapy leads to lasting improvements in emotional well-being and daily life.

Depression Therapy

Depression affects both mind and body. Getting help makes a difference in your sleep, physical health, and daily outlook. Through therapy for depression, you’ll build habits and skills that work now and protect your future. 80% of people report better rest within weeks.

ADHD / ADD Treatment

ADD/ADHD therapy leads to measurable changes at work and home. Seven out of ten people report stronger relationships and better decisions after treatment. Our therapists blend psychology with workplace strategy, teaching you to manage emotions and listen effectively in professional settings.

PTSD Treatment

Healing relationships after trauma takes patience, but meaningful progress is possible. With PTSD treatment, clients strengthen bonds with loved ones and regain confidence in social situations. Research shows 87% of individuals who complete therapy feel better equipped to set healthy boundaries, leading to stronger and more fulfilling connections.

Grief Counseling

Each day brings a new chance to heal after loss. Through grief counseling, we help you find your own path while honoring what’s important to you. The best part of this work comes from seeing real changes in people’s lives. About 73% of our clients say their anxiety and depression feels lighter as time goes on.

Trauma Informed Therapy

Healing from trauma is not just about processing memories. It is also about rebuilding a sense of safety in your body and mind. Through trauma-informed therapy, people often notice better sleep, reduced chronic pain, and a lighter emotional load. Studies show 72% experience physical health improvements that make daily life easier.

Get Paired With The Right Therapist
Today

Taking care of your mind helps your whole body. Many people notice better sleep, fewer headaches, and a calmer stomach after starting therapy. Begin feeling better today. Fill out our form to find a counselor who fits your needs.

Learn about

Getting Started With Therapy in Farmers Branch

Your individual therapy journey starts with sharing only what feels comfortable to you, as we learn about your experiences and what you hope to gain. We’ll use our first session to map out a plan that matches your needs, giving you both immediate support and ways to grow over time.

5-star Google Rated Therapy Services in Farmers Branch, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Feeling more balanced and confident starts with having the right support. Therapy creates space to process emotions, understand yourself, and strengthen your mental health. Sitting with a therapist in person gives you the time and tools to grow, reflect, and create meaningful changes in your life.

Online Therapy

Life moves fast, and it’s easy to put your mental health on the back burner. Online therapy helps you work through challenges like self-doubt, stress, or midlife transitions in a way that fits your schedule. Psychiatric services through telehealth with licensed nurse practitioners offer another layer of support when needed.

Group Therapy

Picture yourself in a room full of people who get it. That’s the magic of group therapy. No judgment, just understanding and shared wisdom. Through honest discussions and therapeutic activities, you’ll naturally develop life-changing skills and self-awareness. With the power of group therapy, profound growth happens organically.

Meet Our Licensed Therapists & Counselors in Farmers Branch

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Farmers Branch create a more fulfilling life

Each step forward leads to new possibilities. Therapy sessions in Farmers Branch offer a private space to talk, reflect, and build the skills needed for growth. With steady guidance, individuals work through challenges in a way that supports progress and personal change over time.

★★★★★ 5/5

Google Review

“I’ve been with Mary for a few years now and can honestly say I’ve never been disappointed! She is personable, consistent, and understands the struggles of a young adult.” -Maya Perry

5/5

★★★★★ 5/5

ZocDoc Review

“Life changing help! Ariell gave me the support system I needed to make it to where I have only aspired to be until now.” -Carly Shelton

5/5

★★★★★ 5/5

Facebook Review

“More like 6 out of 5. I have been seeing Ariell for a couple of years. In the beginning, my insurance was difficult, but Toby kept navigating those waters with my insurance company so I could continue my visits and I’m so thankful.” -Kimberley Davis

5/5

Individual Therapy FAQs

Your journey toward feeling better begins with understanding your options. Our FAQ page shares costs, insurance details, and treatment methods. Contact us to learn more about your specific situation.

How much do therapy sessions cost in Farmers Branch?

Our therapists in Farmers Branch provide care at rates below the usual $150-$300 per session. We work with major insurance plans including Medicare, Aetna, and Blue Cross Blue Shield. Call us today to check what your insurance covers.

Do You Provide Psychiatric Medication Services?

When symptoms make daily life harder, the right treatment plan can make all the difference. Our nurse practitioners provide psychiatric treatment online and in person. Research shows that therapy and medication together improve outcomes. If medication is the right step, we will work with you to find a balanced approach.

What Are The Benefits To Ketamine Treatments?

No single treatment works for everyone, but ketamine therapy can work well with other approaches. Unlike many medications, it works through a different pathway in the brain, allowing it to be combined with existing treatments. This versatility makes it an option for those needing a personalized approach to managing depression.

Farmers Branch Individual Therapy Resources

Well-informed choices lead to meaningful progress. Our resource center provides knowledge on therapy approaches, mental health strategies, and personal development. Read in-depth insights that help you understand your options and make decisions that support long-term well-being.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Starting therapy may feel uncertain, or maybe you think now isn’t the right time. Individual therapy sessions in Farmers Branch help people regain control, improve emotional balance, and strengthen relationships. Meet with a therapist who will help you take the next step forward.