Start Fresh with Individual Therapy in Mansfield

Experience Lasting Change with Mansfield Therapists Who Understand

Therapy in Mansfield helps ease depression symptoms over time. Many experience a better mood, more energy, and renewed interest in life within just a few months of consistent support.

Find Balance and Strength with

Therapists in Mansfield For Transformative Growth & Healing

Some challenges feel too big to handle alone, and recognizing when to reach out can be difficult. If constant worry, emotional numbness, or exhaustion have become daily struggles, therapy provides a space to sort through it all. Talking things through makes it easier to figure out what comes next.

Psychotherapy

Feeling emotionally drained, disconnected, or overwhelmed can signal deeper struggles beneath the surface. A licensed therapist provides support in a private setting, helping people process emotions and develop coping strategies. Psychotherapy creates opportunities for people to strengthen their mental health, improve relationships, and build a stronger foundation for personal growth.

Ketamine Treatment

When usual treatments haven’t helped your depression enough, other options exist. Ketamine therapy works differently by resetting neural pathways and lifting mood quickly. You’ll receive care in a safe medical setting with constant professional supervision.

EMDR

Healing from trauma takes the right approach. We’ve seen how EMDR therapy helps people feel better faster than traditional methods. Our careful process guides you through memory processing while keeping you feeling safe and grounded throughout treatment.

Anxiety Therapy

Anxiety becomes more manageable with proven techniques. Our approach to therapy for anxiety focuses on methods that work in real life. You’ll learn ways to handle stress that fit your specific situation. Many clients see improvements in work and relationships too.

Depression Therapy

Long-term relief from depression comes from building skills that last. Therapy for depression helps people regain focus, improve emotional stability, and reduce work absences by nearly 50 percent. Research shows 85 percent of clients feel better prepared to manage future depressive episodes after completing therapy. Strength and stability are within reach.

ADHD / ADD Treatment

ADHD affects daily routines, making consistency a challenge. ADD/ADHD therapy helps clients build sustainable habits for work and home. Research shows 65 percent of adults successfully maintain new routines with therapeutic support, compared to just 20 percent who try without guidance. Reliable systems lead to better focus and efficiency.

PTSD Treatment

Healing relationships takes patience, but real progress happens with the right support. Therapy for PTSD helps clients manage triggers, feel more secure, and rebuild trust. Research shows 88% develop stronger coping strategies, and 85% experience less hypervigilance, allowing them to engage more fully with the people who matter most.

Grief Counseling

Healing doesn’t mean forgetting. In grief therapy, we help you keep your loved one’s memory bright while learning to live fully again. Many people find this comforting. 87% of our clients say they connect more with happy memories instead of focusing only on their loss.

Trauma Informed Therapy

Building a life that feels more steady and secure takes time, but the right support makes a difference. Through trauma-informed therapy, people develop tools to manage emotions, regain trust in themselves, and move forward with confidence. Studies show 92% of clients leave therapy feeling more hopeful about their future.

Get Paired With The Right Therapist
Today

Therapy is not just about working through problems. Many people say they come out of it making better choices, trusting themselves more, and feeling stronger in every part of life. If you are ready for growth, fill out a form to connect with a counselor who will help you move forward.

Learn about

Getting Started With Therapy in Mansfield

Individual counseling at Therapy Unlocked begins with a detailed look at your personal history, current challenges, and goals for therapy. Our therapists guide you in identifying patterns, exploring treatment options, and developing skills that support emotional growth in every aspect of life, from work to relationships.

5-star Google Rated Therapy Services in Mansfield, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

When you feel strong inside, everything around you changes. Through personal therapy sessions, you’ll find new ways to handle life’s ups and downs. Our quiet, welcoming office gives you space to explore your thoughts and find what works for you.

Online Therapy

Having access to therapy should be simple. Virtual sessions provide a way to connect, reflect, and work through personal struggles without extra stress. Whether it’s anxiety, workplace challenges, or big life changes, online therapy and telehealth psychiatric services make it easier to get the care you need.

Group Therapy

Participating in group therapy sessions can be incredibly beneficial for your mental health journey. You’ll have the opportunity to receive validation, support and practical advice from people who truly understand what you’re going through. Group therapy helps you build social connections and strengthens your ability to handle life’s challenges.

Meet Our Licensed Therapists & Counselors in Mansfield

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Mansfield create a more fulfilling life

Life moves fast, but some moments call for slowing down and working through what weighs on the mind. Therapy sessions in Mansfield offer a private space where individuals can talk openly, gain clarity, and move forward with the steady support of professionals who understand personal challenges.

★★★★★ 5/5

Google Review

“Suzy has helped me understand myself and my choices in numerous ways. I am so grateful to her for her patience, consistency and kindness.” -Sarah Stayton

5/5

★★★★★ 5/5

ZocDoc Review

“Therapy Unlocked has been a godsend for my mental health and wellbeing. My therapist Mary has helped me tremendously, and I was initially very hesitant and somewhat skeptical about therapy. I couldn’t recommend them more!” -Mance Fine

5/5

★★★★★ 5/5

Facebook Review

“I’m grateful for a place like Therapy Unlocked and people like Aimee. Last year I took steps to better understand myself and my lifelong struggles with focus, relationships, depression and anxiety. I spent time in some intensive group therapy, started working with a prescriber to get help with newly diagnosed ADHD and began the search for a therapist that I could see on a regular basis. Finding Aimee was like hitting the jackpot.” -Aaron Kirk

5/5

Individual Therapy FAQs

Find answers on our FAQ page about costs, insurance, and treatment options. Browse through common client questions, then reach out if you need more details.

How much do therapy sessions cost in Mansfield?

Finding quality care at the right price is possible. Therapy sessions in Mansfield typically cost $150 to $300, but our rates are often lower. We accept Medicare, Aetna, and other major insurers, making therapy more affordable. Reach out to explore your coverage and pricing options.

Do You Provide Psychiatric Medication Services?

Yes, we offer psychiatric treatment both online and in person with our nurse practitioners. When therapy alone is not enough, medication can help lift the fog and restore balance. Research shows that therapy and medication together lead to better progress. We are here to find the best approach for you.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy has helped many individuals who have not found relief with other treatments. In one study, 72 percent of patients saw improvement, and 38 percent reached remission after 10 infusions. For those who have struggled with depression, this approach provides an option backed by research and real results.

Mansfield Individual Therapy Resources

Our resource center offers insights on therapy approaches, mental health strategies, and ways to improve emotional well-being. Explore expert information that helps you understand your options and take meaningful steps toward the right support.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Change your thoughts, and your life changes with them. Individual therapy sessions in Mansfield help you break patterns, manage emotions, and move forward with clarity. Take the first step with a therapist who is ready to help.