Find Strength and Growth With Individual Therapy in Granbury

Experience Lasting Change with Granbury Therapists Who Understand

Big changes can feel overwhelming, but therapy in Granbury provides the tools to move forward with confidence. Whether switching careers or adjusting to a new chapter, support makes all the difference.

Find Balance and Strength with

Therapists in Granbury For Transformative Growth & Healing

Mental health affects everything including your work, relationships, and daily life. When stress, anxiety, or self-doubt start taking over, therapy helps people reset and move forward with clarity. If frustration, exhaustion, or emotional struggles are becoming constant, the right support makes it possible to regain focus and feel like yourself again.

Psychotherapy

Anxiety, depression, and life’s challenges do not have to take over. Psychotherapy provides structured support with a licensed therapist who helps people break unhealthy patterns, manage emotions, and build stronger relationships. In a private setting, people gain the tools they need to move forward with confidence and a greater sense of stability.

Ketamine Treatment

Traditional depression treatments sometimes need extra support to work better. Medical research supports using ketamine therapy because it helps your brain form healthier pathways. Professional staff watches over every aspect of your treatment in a safe environment.

EMDR

Life feels different when trauma weighs on your mind. The gentle techniques of EMDR therapy help your brain handle difficult memories in new ways. Most clients notice better sleep and fewer anxiety symptoms as treatment progresses.

Anxiety Therapy

Your brain adapts quickly to new ways of thinking. Modern therapy for anxiety works by reshaping thought patterns naturally. Each session builds your understanding of what triggers stress, replacing worry with wisdom about yourself.

Depression Therapy

You deserve to feel good again. With therapy for depression, 8 out of 10 people sleep better at night and wake up with more energy. We help you rebuild your mental strength step by step, cutting your chances of future depression in half.

ADHD / ADD Treatment

Advocating for needs at work or school can be challenging with ADHD. ADD/ADHD therapy helps clients build confidence, secure necessary accommodations, and improve productivity. Research shows 88 percent of people in therapy feel more capable of communicating their needs, leading to better support and long-term success.

PTSD Treatment

Strong relationships can be rebuilt, even after trauma has created distance. PTSD treatment has been shown to reduce depression symptoms by 65 percent, improving overall well-being. About 80 percent of people completing therapy report stronger connections with family and friends, making daily interactions feel more natural and fulfilling.

Grief Counseling

Your memories stay with you as you learn to live fully again. Through grief therapy, we help you build a foundation for tomorrow. The most wonderful part about this journey is watching relationships grow. We’ve seen 85% of people become closer to their family and friends, building even stronger bonds than before.

Trauma Informed Therapy

Regaining emotional balance does not have to feel impossible. With trauma-informed therapy, people learn practical ways to handle stress, shift overwhelming emotions, and feel more in control. Around 75% of clients show noticeable improvements in emotional regulation after six months, making everyday interactions and decisions feel less exhausting.

Get Paired With The Right Therapist
Today

Sometimes the smallest changes create the biggest impact. People who try therapy often surprise themselves with how much clearer their choices become. Start your journey now. Fill out our matching form to connect with a counselor who gets you.

Learn about

Getting Started With Therapy in Granbury

Therapy is a personal journey, and privacy matters. In individual therapy, we begin with a confidential conversation about what led you here, what you want to change, and how we can support you. Each session is designed to help you build skills that strengthen emotional health and relationships over time.

5-star Google Rated Therapy Services in Granbury, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Good mental health begins with understanding yourself. In our comfortable therapy sessions, you’ll learn new ways to handle daily challenges while growing stronger. Each meeting gives you tools to understand your feelings and make choices that fit who you are.

Online Therapy

Help is available online for anxiety, life transitions, work stress, and more. Whether you’re looking for one-on-one sessions or group therapy, options like LGBTQ+ friendly counseling and men’s therapy are offered. Psychiatric care with licensed nurse practitioners is also available through telehealth, making it easier to get the support that fits your needs.

Group Therapy

Processing emotions in a shared space can lead to meaningful change. Group therapy allows participants to learn from others, feel heard, and practice new coping skills in a supportive environment. The sense of connection and shared experience makes navigating challenges more manageable.

Meet Our Licensed Therapists & Counselors in Granbury

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Granbury create a more fulfilling life

Sorting through life’s challenges brings up important questions. Therapy sessions in Granbury provide a structured space to explore concerns, understand personal patterns, and find new ways forward. Each session is shaped around individual needs, offering professional guidance that helps create steady, meaningful progress over time.

★★★★★ 5/5

Google Review

“Mary G is by far the best there is!! She genuinely loves what she does which has reflected on my life. I would highly recommend her to anyone.” -Rachel Ugarte

5/5

★★★★★ 5/5

ZocDoc Review

“Ariell is the best therapist I have ever had! She is very understanding, compassionate, and knowledgeable. Previous experiences with therapists kept me from searching for out the help that I needed with my trauma and PTSD but now I feel I am getting the right care.” -Juan Valencia

5/5

★★★★★ 5/5

Facebook Review

“Aimee Corona has become a vital part of my mental health journey. Her passion for helping is on full display. Her kindness and sense of humor are matched by an empathy that can only come from someone who truly listens. Her insights can feel like she’s been reading your mail but it has everything to do with her attention to the details that make up who you are and has meant the world to me.” -Anonymous

5/5

Individual Therapy FAQs

The hardest part of therapy is starting, yet nothing makes it easier than having the right information. Our FAQ section clears up cost, insurance, and what to expect. If questions remain, ask away. A conversation starts with a single answer.

How much do therapy sessions cost in Granbury?

Most therapists in Granbury charge between $150 and $300 per session, but therapy does not have to be out of reach. Our therapists in Granbury accept Medicare, Aetna, and other major insurers, often with small co-pays. Reach out to discuss pricing and coverage options that work for you.

Do You Provide Psychiatric Medication Services?

Our nurse practitioners offer medication management both online and in person. Research shows the combination of medication and therapy brings better results than either alone. While therapy builds your skills, medication helps balance brain chemistry for faster relief.

What Are The Benefits To Ketamine Treatments?

Depression and anxiety often occur together, making treatment more complex. Ketamine therapy has been shown to improve symptoms of both, giving those who struggle with multiple conditions another option. This dual benefit makes it a promising approach for those who have not found lasting relief through other treatments.

Granbury Individual Therapy Resources

Our resource center puts mental health knowledge at your fingertips. Find answers about therapy, read client stories, and discover what science tells us about healing and growth.

Relationship building activities for couples

Couples Therapy

Relationship Building Activities: 8 Powerful Ways to Strengthen Your Bond

February 12, 2025

Valentine's Day therapy activities for couples

Couples Therapy

Valentine’s Day Therapy Activities for Couples: Heartfelt Healing

February 7, 2025

A woman looking away with a concerned expression while a man sits in the background, appearing emotionally distant, illustrating dismissive avoidant attachment dynamics in a relationship.

Couples Therapy

Dismissive Avoidant Attachment: Signs, Causes, and Healing

January 5, 2025

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Avoiding problems does not make them disappear, but facing them makes change possible. Individual therapy sessions in Granbury provide the tools to break negative patterns and move forward with strength. Meet with a therapist who will help you create real progress.