Therapy Unlocked
Therapy Unlocked

EMDR Therapy in Texas

More than 70% of the population will have a traumatic experience at some point in their lives. Together, we can face it using EMDR Therapy as one of our defenses.

EMDR

Understanding EMDR Therapy

EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a structured approach often completed in 6-15 sessions.

It involves eight phases: History, Preparation, Assessment, Desensitization, Installation, Body Scan, Closure, and Reevaluation.

EMDR Therapy helps clients process traumatic memories and reduce their emotional impact, offering a path to healing.

Although this may seem like an unusual treatment approach, it has yielded positive results. Almost all research has acknowledged the efficacy of EMDR in the treatment of trauma.

The 8-phases of EMDR Therapy

The effectiveness of cognitive-behavioral therapy (CBT) in reducing trauma symptoms has been well documented but it is not the only type of psychological treatment available. Eye Movement Desensitization and Reprocessing therapy (EMDR) is a structured approach that is usually completed in 6-15 sessions of 60 minutes or more. EMDR Therapy has the following eight phases of treatment:

Is EMDR Therapy in Texas Right for You?

EMDR Therapy is effective in treating a range of mental health conditions, including:

  • Post-Traumatic Stress Disorder (PTSD): Helps process traumatic memories and reduce their emotional impact.
  • Anxiety Disorders: Addresses underlying trauma and anxiety triggers.
  • Depression: Assists in processing distressing memories contributing to depression.
  • Chronic Pain: Alleviates pain by addressing emotional factors.
  • Phobias: Reduces fear responses linked to past trauma.

 

EMDR Therapy can be beneficial for individuals experiencing intense emotional distress, offering a structured approach to healing.

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