Your Story Is Still Unfolding. Start Individual Therapy in Burleson

Experience Lasting Change with Burleson Therapists Who Understand

Individual therapy in Burleson helps you understand yourself on a deeper level. People often feel more confident, authentic, and prepared to face life’s challenges with clarity and strength.

Find Balance and Strength with

Therapists in Burleson For Transformative Growth & Healing

Stress, burnout, or emotional exhaustion do not have to take over daily life. Therapy helps people figure out what is weighing them down and gives them the tools to handle it. If getting through the day feels harder than it should, talking to a professional helps clear a path forward.

Psychotherapy

Psychotherapy is more than just talking. It is a guided process that helps people work through anxiety, depression, and past struggles with expert care. In a private setting, our licensed therapists provide support that leads to stronger relationships, healthier thought patterns, and a more grounded sense of self.

Ketamine Treatment

Traditional treatments do not work for everyone, which is why ketamine therapy is changing the way depression, PTSD, and chronic pain are treated. This approach stimulates neural pathways, providing relief faster than many medications. Under careful medical supervision, people receive treatment in a controlled environment where safety and progress come first.

EMDR

Breaking free from trauma opens new possibilities. Through guided eye movements in EMDR therapy, your brain processes difficult memories differently. Most clients tell us they feel more calm and control after several sessions.

Anxiety Therapy

Anxiety becomes more manageable with the right support. Professional guidance helps you understand what triggers your worries. Through therapy for anxiety, you’ll learn ways to handle stress that keep working over time.

Depression Therapy

Each day gets a little brighter with support. Starting therapy for depression helps you understand what affects your mood and energy. You’ll build skills that last while finding natural ways to feel better. Soon, handling tough days becomes second nature.

ADHD / ADD Treatment

Professionals with ADHD often struggle to stay engaged in conversations and meetings, but the right strategies make a difference. ADD/ADHD therapy provides techniques to improve focus, process information, and contribute with confidence. Studies show 75 percent of clients see lasting improvements in workplace communication and attention.

PTSD Treatment

Healing from trauma means regaining control and rebuilding meaningful relationships. PTSD treatment strengthens trust and eases social anxiety, with most clients reporting noticeable improvements. Research indicates 77% experience reduced physical symptoms like headaches and tension, and modern techniques have improved success rates by 40% compared to past approaches.

Grief Counseling

There’s no timeline for grief, no right way to feel. Our grief counseling gives you room to process everything at your own pace. It’s encouraging to know that 83% of clients learn to handle those overwhelming waves of emotion that come with loss.

Trauma Informed Therapy

No one should have to push through trauma alone. A structured, supportive approach can make all the difference. Trauma-informed therapy helps people find relief at their own pace while building practical ways to manage emotions. Many who engage in this therapy develop lasting skills that improve their daily lives.

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Therapy helps people feel more in control of their emotions, work through stress, and build stronger relationships. Many notice they feel more focused and connected at work and home. Take the next step toward feeling more grounded. Fill out a form to get started with a counselor who fits your goals.

Learn about

Getting Started With Therapy in Burleson

Your first step in individual therapy focuses on what matters most to you right now, while keeping an eye on your long-term goals. We spend time understanding your unique situation and creating a plan that grows with you as your needs change.
5-star Google Rated Therapy Services in Burleson, TX.

Our Therapy Sessions

1

Individual Therapy (In-Person)

Finding your inner strength starts with having someone who truly listens. Our private therapy sessions provide a quiet space where you can explore your thoughts and feelings openly. You’ll gain new perspectives and practical ways to handle life’s ups and downs.

2

Online Therapy

Taking care of your mental health should fit into your life, not the other way around. Virtual therapy makes space for conversations about stress, confidence, or whatever is on your mind. With psychiatric services also available online, help is within reach when you need it most.

3

Group Therapy

Knowing you’re not alone makes a difference. In group therapy, you’ll meet people who understand what you’re going through because they’ve been there too. You’ll share ideas, learn new ways to handle challenges, and build connections with people who get it.

Meet Our Licensed Therapists & Counselors in Burleson

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...
Jacqueline Scoggins, LMSW Therapy Unlocked

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...
Mary Gillock

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."
Mary Guthrie

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...
Grace Moon Therapy Unlocked

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Burleson create a more fulfilling life

Life brings challenges, and working through them takes time. Therapy sessions in Burleson provide a private space where thoughts can be explored and steps forward can be made. With experience and steady guidance, our therapists help each person move through difficulties in a way that fits their needs.
5/5

Google Review

“I have been seeing Suzy individually and with my husband for about 6 months now. She has helped immensely. She is easy to talk to and isn’t judgmental, she makes you feel comfortable. She has helped me find healthier ways to deal with my emotions and conflict. Unlike other therapists I’ve had, I look forward to my weekly session with Suzy. I would highly recommend her to anyone!” -Bridget Taylor

5/5

5/5

ZocDoc Review

“Working with Mary for the past few years has been a fantastic experience that has allowed me to make so many positive changes. She’s provided support, a safe place to talk, and great tools for managing anxiety and depression.” -Alex

5/5

5/5

Facebook Review

“Mary Guthrie, who I have seen for the past 10 months, has been absolutely amazing to work with. She has been a pivotal support for me as I’ve traversed through a very difficult time in my life, and helping me explore the person I want to be today and for the future. She has an approachable and relatable style, gently challenges me and encourages me to explore areas when I really need it. I’m so grateful to have met her and that she is a part of my journey!” -LP

5/5

Individual Therapy FAQs

Find answers about therapy costs and insurance coverage in our FAQ section. Learn what to expect in your first session and how we work with clients. Call us for any questions we haven’t covered.
Therapy sessions in Burleson typically run $150-$300 per session, but we offer lower pricing options. We work with Medicare, Aetna, Blue Cross Blue Shield and most major insurance plans. Give us a call to check what your insurance covers.
We provide medication support through our nurse practitioners, both online and in person. Sometimes counseling works better with medication – they work together to balance your brain chemistry while helping you build new skills. Many people find relief faster with both.
Ketamine therapy provides lasting relief for many who have struggled with depression. A nine-month study showed that over 80 percent of patients maintained their response to treatment, with nearly 79 percent reaching remission. This approach offers a path toward long-term improvement.

Burleson Individual Therapy Resources

A better future begins with understanding your options. Our resource center offers insights on therapy, mental health, and personal growth. Learn more and take the first step toward the support and guidance that can help you move forward.

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Small changes lead to big results. Start individual therapy with our therapists in Burleson and learn new ways to handle what life brings. Reach out today.

We Strengthen Individuals Throughout

Get Paired With The Best-Fit Therapist Today

Don’t wait for stress or challenges to take over. Our individual therapy helps with clarity, resilience, and confidence. Fill out the form below and start creating a healthier, more fulfilling life today.