Turn the Page with Individual Therapy in Coppell

Experience Lasting Change with Coppell Therapists Who Understand

Therapy in Coppell helps ease depression symptoms over time. Many experience a better mood, more energy, and renewed interest in daily activities within just a few months of consistent support.

Find Balance and Strength with

Therapists in Coppell For Transformative Growth & Healing

When motivation fades and daily tasks feel overwhelming, your mind tells you something needs attention. Our therapy gives you tools to rebuild confidence, improve relationships, and rediscover joy. Small steps each week lead to lasting positive changes.

Psychotherapy

Psychotherapy brings meaningful change to daily life. Many people find us when anxiety fills their thoughts or sadness stays too long. Our licensed therapists work with you to understand these feelings and create new ways to move through life’s challenges.

Ketamine Treatment

Standard treatments don’t always bring enough relief from depression or PTSD. Ketamine therapy offers something different by quickly adjusting brain chemistry. A team of medical professionals monitors your progress in a comfortable, controlled setting.

EMDR

Your brain can learn new ways to handle difficult memories. Modern neuroscience shows how EMDR therapy taps into natural healing processes. Most people find they can think about past events with less distress after treatment.

Anxiety Therapy

Feeling in control again is possible. With therapy for anxiety, sessions are built around your unique needs, using proven methods that increase long-term well-being. Modern techniques have improved success rates, and most people leave therapy feeling more prepared to handle life’s challenges with confidence and clarity.

Depression Therapy

Feeling stuck does not mean staying stuck. Therapy for depression helps people regain energy, rebuild confidence, and find stability. Studies show that 92% of those who complete treatment develop coping strategies they can use independently, making everyday challenges easier to manage.

ADHD / ADD Treatment

ADD/ADHD therapy helps you understand and work with your unique brain wiring, not against it. Our therapists blend mental health expertise with real workplace solutions. Through personalized strategies that match your strengths, you’ll build confidence, feel understood, and find approaches that fit your natural style.

PTSD Treatment

Everyone wants to feel close to their loved ones again. It’s what makes life meaningful. In our therapy for PTSD, you’ll discover what works for you, at your own pace. 7 out of 10 people build stronger support networks, and 75% tell us they feel much better about themselves after treatment.

Grief Counseling

Losing someone changes everything, but healing happens in small steps. Grief therapy gives people the space to process emotions while staying connected to the love they carry. Research shows 85 percent of those in therapy feel better able to cope within a few months, making daily life feel a little steadier.

Trauma Informed Therapy

Your mind deserves moments of clarity and calm. Trauma-informed therapy helps you stay present instead of feeling like you’re somewhere else. The progress we see is real. After six months, 7 out of 10 people say those foggy, disconnected feelings happen much less often.

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Big changes in life don’t have to feel overwhelming. Whether you’re switching careers, moving cities, or ending a relationship, having support makes such a difference. Fill out our quick form to find a counselor who can walk with you through these changes.

Learn about

Getting Started With Therapy in Coppell

Starting individual counseling means creating space to understand what’s been weighing on you and how to move forward. In the first session, we look at your experiences, what brought you here, and where you want to be, so we can build a plan that gives you both immediate and lasting support.

5-star Google Rated Therapy Services in Coppell, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Understanding your emotions is an important step toward personal growth. Individual therapy provides a structured space to explore challenges, strengthen relationships, and build emotional resilience. In-person talk therapy sessions help you develop skills to manage stress, process emotions in a healthy way, and create meaningful change that lasts.

Online Therapy

Finding support shouldn’t mean rearranging your life. From your home screen, connect with counselors who understand burnout, college stress, relationship challenges, and self-esteem. Our online sessions include both individual therapy and medication management with our nurse practitioners.

Group Therapy

There’s strength in sharing experiences. Group therapy creates a place where you can both give and receive support. You’ll learn practical ways to handle challenges from others’ experiences while building meaningful connections along the way.

Meet Our Licensed Therapists & Counselors in Coppell

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Coppell create a more fulfilling life

Growth happens with the right support and a clear approach. Therapy sessions in Coppell provide a structured setting where individuals can work through struggles and develop stronger coping skills. Our therapists use proven methods to help people move forward in ways that create lasting results.

★★★★★ 5/5

Google Review

“Mary G is by far the best there is!! She genuinely loves what she does which has reflected on my life. I would highly recommend her to anyone.” -Rachel Ugarte

5/5

★★★★★ 5/5

ZocDoc Review

“Working with Mary for the past few years has been a fantastic experience that has allowed me to make so many positive changes. She’s provided support, a safe place to talk, and great tools for managing anxiety and depression.” -Alex

5/5

★★★★★ 5/5

Facebook Review

“My therapist is Mary G. I have been in and out of therapy for many years and Mary is one of my favorite therapists. She challenges me and my thought processes. She wants positive growth for her clients. She provides encouragement without sugar coating a situation and that is a trait that I personally need in the therapeutic setting.” -Mary Noble

5/5

Individual Therapy FAQs

Taking the first step toward therapy should feel simple. Our FAQ section explains costs, insurance, and therapy options so everything is clear from the start. If you need more details, reach out and let us help you find the right path forward.

How much do therapy sessions cost in Coppell?

Therapy sessions in Coppell generally cost $150 to $300 per visit, but our pricing is often more affordable. We accept Medicare, Aetna, and other major insurers, with many clients paying only a small co-pay. Contact us to learn about pricing and insurance options.

Do You Provide Psychiatric Medication Services?

Healing happens when your mind and body work together. Our nurse practitioners offer medication support online or in person to complement your therapy journey. This combination helps clear mental fog while you build skills for lasting wellness.

What Are The Benefits To Ketamine Treatments?

Feeling stuck with both depression and anxiety? Many people find ketamine therapy tackles both at once. Most notice improvements in mood and worry levels, making daily life feel manageable again.

Coppell Individual Therapy Resources

Know what to expect before starting therapy. Our resource center provides clear information on services, benefits, and next steps. Read more to get the facts and make the best choice for your mental health.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Life’s challenges can feel like rough waters, but the right support acts as an anchor. Our therapists in Coppell provide individual therapy that helps you find stability, strength, and direction. Take the first step toward steady ground.