Find Strength and Clarity with Individual Therapy in Waco

Experience Lasting Change with Waco Therapists Who Understand

Racing thoughts and worry don’t need to control your days. The right tools and support from our therapists in Waco bring lasting calm and renewed confidence.

Find Balance and Strength with

Therapists in Waco For Transformative Growth & Healing

Sleepless nights and constant worries show us when something needs attention. Think of therapy as your personal guide through life’s tough spots. We’ll identify patterns together, build better habits, and help you find calm again.

Psychotherapy

Changes in sleep, constant worry, or pulling away from friends often signal something deeper. Through regular psychotherapy sessions, you’ll learn what works for you. Our licensed therapists create a comfortable space where real progress happens naturally.

Ketamine Treatment

When standard treatments don’t bring enough relief from depression or PTSD, other options exist. Ketamine therapy works differently by creating rapid changes in brain chemistry. Medical professionals monitor every session while supporting your path to feeling better.

EMDR

The way trauma is stored in the brain can make it feel like the past is always present. By targeting those stored responses, EMDR therapy helps people process distressing experiences more quickly. This approach brings lasting relief by helping the mind break free from old patterns that no longer serve it.

Anxiety Therapy

Anxiety affects more than just your thoughts. It can strain relationships, shake confidence, and make decisions feel overwhelming. Through therapy for anxiety, people gain tools to manage stress while also improving self-esteem and strengthening their connections with others. Many find that therapy helps in ways they never expected.

Depression Therapy

Depression affects more than just mood. It can create distance in relationships, drain motivation, and make daily life feel exhausting. Through therapy for depression, people often find themselves reconnecting with loved ones, making clearer decisions, and experiencing personal growth they never thought possible before starting treatment.

ADHD / ADD Treatment

Managing ADHD at work takes more than just effort. ADD/ADHD therapy helps you build actual strategies that reduce stress and improve daily performance. Research shows a 45% reduction in anxiety, and 80% of clients feel more confident managing their symptoms, leading to greater success in professional settings.

PTSD Treatment

Building understanding leads to stronger connections. We combine clinical knowledge with genuine support in our approach to therapy for PTSD. Nine out of ten people who finish treatment tell us they feel more confident in social situations and recommend the experience to others facing similar challenges.

Grief Counseling

Carrying love and grief together is possible. Grief counseling helps clients find a new rhythm in life while staying connected to their memories. Studies show 80 percent of those who receive support experience greater ease in managing responsibilities, maintaining relationships, and adjusting to life’s changes with greater emotional strength.

Trauma Informed Therapy

You already have strength inside you. We use trauma-informed therapy to help you tap into that power and feel more like yourself again. The feedback from our clients means everything to us. Nearly 88% share that they handle daily challenges with renewed confidence.

Get Paired With The Right Therapist
Today

The smallest changes can lead to big breakthroughs. Many people discover new strengths and make better choices once they start therapy. Begin your journey today. Complete our form to find a counselor who gets you.

Learn about

Getting Started With Therapy in Waco

Your individual therapy journey begins with a conversation about what matters to you, from your personal history to your hopes for the future. We listen carefully to understand your needs, then work together to create a plan that fits your goals and lifestyle.

5-star Google Rated Therapy Services in Waco, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Emotional well-being touches every part of life, from relationships to decision-making. Individual therapy helps you understand patterns, manage stress, and build confidence in daily choices. With in-person talk therapy sessions, you have the time and space to focus on what matters most to you.

Online Therapy

Finding the right support starts here. Our virtual therapy helps people handle anxiety, depression, career changes, and family relationships. From one-on-one sessions to medication management with our nurse practitioners, you’ll get what you need online.

Group Therapy

Support from others can help make challenges feel less overwhelming. In group therapy, people gain new insights, learn different ways to handle stress, and feel less alone in their struggles. The connections built in these sessions can lead to stronger confidence and a better understanding of personal growth.

Meet Our Licensed Therapists & Counselors in Waco

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Waco create a more fulfilling life

Our therapists in Waco have helped many people work through life’s challenges with steady guidance and deep experience in individual therapy. Sessions are private, focused, and built around each person’s needs. Every step forward happens at a pace that feels right.

★★★★★ 5/5

Google Review

“Elise is wonderful! She’s always compassionate and warm.” -Kasie Fallon Beasley

5/5

★★★★★ 5/5

ZocDoc Review

“Having a counselor who focuses so much on my safety and mental health has made me feel encouraged and respected. I’m fortunate to have found such great support at Therapy Unlocked.” -Anonymous

5/5

★★★★★ 5/5

Facebook Review

“I’m grateful for a place like Therapy Unlocked and people like Aimee. Last year I took steps to better understand myself and my lifelong struggles with focus, relationships, depression and anxiety. I spent time in some intensive group therapy, started working with a prescriber to get help with newly diagnosed ADHD and began the search for a therapist that I could see on a regular basis. Finding Aimee was like hitting the jackpot.” -Aaron Kirk

5/5

Individual Therapy FAQs

Uncertainty should not keep you from getting support. Our FAQ section lays out everything clearly, from session costs to treatment methods, so you have real answers. If something is not covered, reach out, and we will give you the information you need.

How much do therapy sessions cost in Waco?

Most therapists in Waco charge between $150 and $300 per session, but our pricing is often more affordable. Therapy sessions in Waco may be covered by Medicare, Aetna, or other major insurers, often with a small co-pay. Reach out to confirm costs and insurance details.

Do You Provide Psychiatric Medication Services?

Our nurse practitioners provide psychiatric treatment online and in person. Medication can bring relief when therapy alone is not enough. Research shows that combining the two leads to better results. If medication is the right step, we will work with you to create a plan that fits your needs.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy provides hope for those who have tried multiple treatments without success. Studies show it can be effective for treatment-resistant depression, offering relief when other medications fall short. If past treatments have not helped, this may be the option that makes a difference.

Waco Individual Therapy Resources

A deeper understanding of therapy leads to better decisions. Our resource center explores mental health topics, therapy options, and ways to create lasting change. Read expert insights that bring clarity and direction to your next step.

Relationship building activities for couples

Couples Therapy

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Your path to feeling better begins here. Our therapists in Waco give you tools that work for life. Start individual therapy and take your first step forward.