Embrace New Beginnings with Individual Therapy in Wells Branch

Experience Lasting Change with Wells Branch Therapists Who Understand

Major life changes can feel overwhelming, but therapy helps make them more manageable. With support, you can navigate career shifts, moves, and relationship endings with more ease and confidence, reducing stress along the way.

Find Balance and Strength with

Therapists in Wells Branch For Transformative Growth & Healing

Early intervention is crucial for managing mental health. If you notice growing stress, irritability, or struggle with daily tasks, therapy can help prevent issues from escalating. With personalized sessions, you’ll learn techniques to manage emotions, ensuring you’re prepared to handle life’s challenges in a healthy, sustainable way.

Psychotherapy

Psychotherapy provides the support needed to navigate anxiety, depression, relationship struggles, and major life changes. Our licensed therapists create a confidential space where clients can gain insight, improve emotional well-being, and strengthen relationships. With expert guidance, clients develop skills that lead to meaningful growth and a greater sense of balance​.

Ketamine Treatment

If depression, PTSD, or chronic pain has kept you from living fully, there is another way forward. Ketamine therapy works differently by rapidly easing symptoms and helping the brain build new, healthier pathways. Under medical supervision, this treatment provides a safe and effective option for lasting relief​.

EMDR

The past does not have to hold power over you. EMDR therapy helps calm overwhelming emotions and brings relief by guiding the brain to reprocess distressing memories in a healthier way. This method often works faster than traditional approaches, helping you feel more at ease and in control​.

Anxiety Therapy

Therapy for anxiety can help you regain control of your life. With modern, evidence-based techniques, you can reduce symptoms and feel more empowered. Over 80% of those who complete therapy feel better equipped to handle life’s challenges. Therapy supports you through tough times and sets you up for future success.

Depression Therapy

Struggling with depression can often affect relationships, making it harder to stay connected. Therapy helps repair those bonds, with most people experiencing a 70 percent improvement in social interactions. It also increases overall life satisfaction. Therapy for depression offers guidance, reassurance, and a way to rebuild what feels lost.

ADHD / ADD Treatment

ADHD doesn’t have to hold you back at work. Our ADD/ADHD therapy combines proven methods with practical tools, helping eight out of ten clients improve their organization and time management. When needed, we work with your medication team for even better results.

PTSD Treatment

Healing from PTSD can improve every part of life. Through therapy for PTSD, clients develop trust, confidence, and a sense of security in relationships. Studies show that 75 percent of those completing trauma therapy report improved emotional regulation and stronger personal connections, helping them engage more fully in daily life and long-term goals.

Grief Counseling

Honoring a loved one while adjusting to life without them takes strength. Therapy for grief provides space to process emotions in a way that feels meaningful. Many who engage in grief therapy gain confidence in handling life’s changes and say they feel better equipped for future challenges. Healing does not erase memories.

Trauma Informed Therapy

Trauma-informed therapy equips you with practical tools for healing, not just coping. Studies show that 80% of people who complete therapy gain at least three new strategies they can use on their own. You can build lasting skills to manage stress, triggers, and emotional responses with confidence.

Get Paired With The Right Therapist
Today

Therapy is more than problem-solving. People often notice they communicate better, feel more in control, and handle challenges with greater confidence. Fill out a short form to get matched with a counselor who can help you build lasting skills for a stronger future.

Learn about

Getting Started With Therapy in Wells Branch

We start with a detailed conversation about your history, challenges, and goals, building a plan that fits your needs. Through individual counseling, we focus on practical strategies that bring clarity, strengthen emotional resilience, and create lasting improvements in your relationships and daily life.
5-star Google Rated Therapy Services in Wells Branch, TX.

Our Therapy Sessions

1

Individual Therapy (In-Person)

When life feels uncertain, having the right support makes a difference. Individual therapy helps people work through stress, build self-awareness, and feel more in control. In-person talk therapy sessions provide a steady space to talk, reflect, and find a way forward.

2

Online Therapy

Virtual therapy removes barriers to care, making it possible to address stress, anxiety, career shifts, or parenting struggles from anywhere. Therapy for teens and adults, men’s therapy, and group therapy are available. Psychiatric services through telehealth provide medical treatment options with licensed nurse practitioners when appropriate.

3

Group Therapy

Group therapy provides a space where people can connect, reflect, and grow. Conversations with others who understand create a sense of belonging, making it easier to open up and develop new coping skills. This shared experience helps people process emotions, navigate challenges, and build stronger relationships in daily life.

Meet Our Licensed Therapists & Counselors in Wells Branch

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...
Jacqueline Scoggins, LMSW Therapy Unlocked

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...
Mary Gillock

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."
Mary Guthrie

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...
Grace Moon Therapy Unlocked

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Wells Branch create a more fulfilling life

Therapy sessions in Wells Branch provide structure and support for those looking to work through personal challenges. Our therapists create a private space where people can gain insight, develop coping strategies, and move forward with greater clarity and confidence.
5/5

Google Review

“Been here for years, haven’t thought about switching therapists once!” -Kat Johnson

5/5

5/5

ZocDoc Review

“I want to leave the absolute best words for Mary G. She deserves 10 stars!! Mary is honest, genuine, kind and real. She makes me feel like we are working as a team and shares tools with me to navigate difficult situations. I think everyone needs a therapist, and if Mary is yours, then you have one of the best!” -Lovess Henry

5/5

5/5

Facebook Review

“More like 6 out of 5. I have been seeing Ariell for a couple of years. In the beginning, my insurance was difficult, but Toby kept navigating those waters with my insurance company so I could continue my visits and I’m so thankful.” -Kimberley Davis

5/5

Individual Therapy FAQs

Understanding therapy begins with clear answers. The FAQ explains costs, insurance, and treatment options so everything feels more manageable. The right information makes a difference. Read through it, and if anything still needs clarification, we are here to help.
Therapy sessions in Wells Branch generally cost between $150 and $300 per session, but we offer competitive rates that may be lower. Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana are accepted, and many visits only require a small co-pay. Get in touch to confirm costs and coverage details.
Therapy and medication can work together to support healing. Our nurse practitioners provide psychiatric care online and in person, helping you decide what is best. If you have felt stuck, medication could offer relief, making it easier to focus on progress. We are here to help you figure it out.
Ketamine therapy may do more than provide short-term relief. Research suggests it can promote neuroplasticity, supporting long-term changes in brain function. This potential makes it a promising choice for those looking to manage depression in a way that extends beyond immediate symptom relief.

Wells Branch Individual Therapy Resources

Finding the right therapist should not be overwhelming. Our resource center gives clear, practical details about therapy options, what to expect in sessions, and how to get started. Explore these resources today and take the guesswork out of the process.

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Understanding leads to clarity. Clarity leads to change. Change leads to growth. Individual therapy sessions in Wells Branch provide support, skills, and guidance to help you move forward. Get started today by connecting with a therapist who can help.

We Strengthen Individuals Throughout

Get Paired With The Best-Fit Therapist Today

Don’t wait for stress or challenges to take over. Our individual therapy helps with clarity, resilience, and confidence. Fill out the form below and start creating a healthier, more fulfilling life today.