Create Lasting Change with Individual Therapy in Lakeway

Experience Lasting Change with Lakeway Therapists Who Understand

When you don’t feel good about yourself, therapy can change things. People tell us they start feeling more confident and comfortable in their own skin after a few months.

Find Balance and Strength with

Therapists in Lakeway For Transformative Growth & Healing

If stress, anxiety, or sadness are affecting your daily life, therapy can help. Struggling with sleep, losing interest in activities, or withdrawing from others are signs that professional support may be needed. Through personalized therapy, You’ll learn to manage these challenges and develop healthier ways to cope with life’s pressures.

Psychotherapy

Life can be complicated, but you do not have to figure it out alone. Psychotherapy gives you a private and supportive space to talk, reflect, and make real changes. Our licensed therapists help with anxiety, depression, relationships, and personal growth in a fully confidential setting designed for progress.

Ketamine Treatment

When standard treatments haven’t helped your depression or PTSD, ketamine therapy offers a different option. This treatment helps your brain create new connections, often bringing relief within days. Our medical team stays with you during each session, ensuring your safety and comfort throughout.

EMDR

Trauma affects how the brain processes memories, often keeping distress alive long after an event has passed. EMDR therapy uses structured techniques to help the mind reprocess past experiences, leading to relief from symptoms and greater emotional balance. It is a practical, effective method for those ready to move forward.

Anxiety Therapy

Managing anxiety doesn’t always mean long-term medication. Through therapy for anxiety, you’ll learn ways to handle stress that work for you. Most people need fewer doctor visits and less medication after finding tools that really help them cope.

Depression Therapy

When depression makes life harder, therapy helps clear a path forward. Modern techniques are improving outcomes, and most people who start therapy for depression report stronger relationships and an improved outlook. Finding new ways to handle stress and reconnect with what matters can lead to lasting change.

ADHD / ADD Treatment

Staying on top of deadlines and managing daily responsibilities becomes easier with the right support. ADD/ADHD therapy helps clients build personalized strategies, leading to an 85% improvement in daily routines. Work performance also benefits, with a 60% increase in project completion rates, making success more sustainable.

PTSD Treatment

PTSD therapy helps you feel more at ease in daily life. You’ll gain tools to handle difficult moments, with 88% of clients saying they manage triggers better after treatment. Many people notice they feel calmer in social settings and more connected to their loved ones.

Grief Counseling

Grief counseling provides support in carrying loss while building emotional strength. Many who start therapy for grief notice stronger connections with loved ones and an increased sense of stability. Finding a way forward does not mean forgetting, but learning how to hold memories and daily life with more balance.

Trauma Informed Therapy

When trauma feels overwhelming, having the right support can make all the difference. Trauma-informed therapy provides a safe space to process and heal, and 83% of clients report stronger connections with their support systems. A structured, compassionate approach can help you find stability and move forward.

Get Paired With The Right Therapist
Today

Feeling stuck does not have to be permanent. Therapy opens the door to clarity, stronger relationships, and a sense of purpose. When people invest in their well-being, they see real changes. Complete a short form today and start working with a counselor who fits your needs.

Learn about

Getting Started With Therapy in Lakeway

We start individual therapy with a conversation about what brought you in, what you hope to achieve, and the best ways to get there. Every session is shaped around your needs, helping you develop tools for growth, self-understanding, and emotional well-being.

5-star Google Rated Therapy Services in Lakeway, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Feeling stuck does not have to be permanent. Individual therapy provides a supportive space to process emotions, build confidence, and regain control over life’s direction. In-person talk therapy sessions help people navigate uncertainty, strengthen emotional resilience, and take meaningful steps toward a more balanced and fulfilling life.

Online Therapy

Access to therapy should not be a barrier to getting help. Virtual therapy provides confidential support for issues like trauma, impulse control, insomnia, and anger management. Therapy for teens and adults, LGBTQ+ friendly therapy, and group therapy are available. Psychiatric services through telehealth allow for medical treatment when appropriate.

Group Therapy

Healing is not a one-size-fits-all process. Group therapy offers a space where people feel heard, supported, and understood. Sharing experiences with others builds connection, reduces isolation, and provides fresh insights that help individuals work through challenges with a greater sense of clarity and confidence.

Meet Our Licensed Therapists & Counselors in Lakeway

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Lakeway create a more fulfilling life

Our therapists in Lakeway focus on individual well-being by providing therapy that is structured around each person’s needs. With a commitment to privacy and trust, they help people address challenges, develop coping strategies, and gain a deeper understanding of themselves.

★★★★★ 5/5

Google Review

“I have been seeing Suzy individually and with my husband for about 6 months now. She has helped immensely. She is easy to talk to and isn’t judgmental, she makes you feel comfortable. She has helped me find healthier ways to deal with my emotions and conflict. Unlike other therapists I’ve had, I look forward to my weekly session with Suzy. I would highly recommend her to anyone!” -Bridget Taylor

5/5

★★★★★ 5/5

ZocDoc Review

“Life changing help! Ariell gave me the support system I needed to make it to where I have only aspired to be until now.” -Carly Shelton

5/5

★★★★★ 5/5

Facebook Review

“I’m grateful for a place like Therapy Unlocked and people like Aimee. Last year I took steps to better understand myself and my lifelong struggles with focus, relationships, depression and anxiety. I spent time in some intensive group therapy, started working with a prescriber to get help with newly diagnosed ADHD and began the search for a therapist that I could see on a regular basis. Finding Aimee was like hitting the jackpot.” -Aaron Kirk

5/5

Individual Therapy FAQs

Therapy costs, insurance coverage, treatment approaches. Our FAQ lays it all out clearly. No guesswork, no confusion. Read through it at your own pace. If something is missing, we are ready to provide the answers you need.

How much do therapy sessions cost in Lakeway?

Making therapy accessible matters to us. Instead of the usual $150-$300 per session in Lakeway, we focus on keeping costs manageable. We’re in-network with Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. Give us a call about your insurance coverage.

Do You Provide Psychiatric Medication Services?

Our nurse practitioners provide psychiatric treatment both online and in person. Studies show that therapy combined with medication often leads to better results. When needed, medication can help regulate brain chemistry, reduce symptoms, and support long-term progress. We will help you explore the best options for your care.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy has provided hope for those with treatment-resistant depression. Research shows that many experience meaningful improvement after a few sessions. For individuals who have not responded to other treatments, this could be a new path forward.

Lakeway Individual Therapy Resources

Not all therapy is the same. Our resource center explains different approaches, what actually happens in a session, and how to know if a therapist is right for you. Read more to make informed decisions about your next steps.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

When stress, self-doubt, or past experiences hold you back, individual therapy sessions in Lakeway provide the tools to move forward. The right support makes change possible. Start today by connecting with a therapist who can help.