Find Clarity and Strength with Individual Therapy in Kerrville

Experience Lasting Change with Kerrville Therapists Who Understand

Anxiety doesn’t have to hold you back. Therapy can help you regain control, offering effective ways to manage racing thoughts and reduce panic. Many people feel calmer and more confident within weeks.

Find Balance and Strength with

Therapists in Kerrville For Transformative Growth & Healing

Therapy helps you move through tough times and gain control over your emotions. If you’re feeling drained, disconnected, or stuck in negative patterns, personalized therapy can guide you toward clarity and healthier habits. You’ll learn practical tools to feel empowered, helping you handle life’s challenges with renewed confidence.

Psychotherapy

Change is possible, no matter where you are in life. Psychotherapy helps those dealing with anxiety, depression, and personal challenges by providing a safe place to talk, reflect, and grow. Our licensed therapists offer guidance in a confidential setting, helping clients build emotional strength and create a more fulfilling future​.

Ketamine Treatment

For those facing depression, PTSD, or chronic pain that has not improved with standard treatments, ketamine therapy offers a different approach. It works by rapidly rewiring neural pathways, often bringing relief within hours. Administered under medical supervision, this treatment provides a safe and structured way to restore balance​.

EMDR

The weight of past trauma does not have to hold you back. EMDR therapy helps the brain reprocess difficult experiences, turning distressing memories into something more manageable. Many people find relief faster than they expected, gaining emotional stability and confidence as they move forward with a new sense of control​.

Anxiety Therapy

Anxiety can feel overwhelming, but therapy helps you take back control. Studies show that most people who start therapy for anxiety experience relief, with many seeing major improvement within a few months. You do not have to struggle alone. Therapy gives you the support and strategies to feel like yourself again​.

Depression Therapy

Therapy does more than ease symptoms. It teaches skills that last. Studies show that 92 percent of people who complete therapy for depression walk away with practical coping strategies they can use long-term. Gaining tools to handle stress and emotions with confidence can make each day feel more manageable.

ADHD / ADD Treatment

ADHD can make work and daily tasks feel overwhelming, but the right approach changes everything. ADD/ADHD therapy helps reduce anxiety by 45 percent, giving clients the tools to manage responsibilities with greater confidence. Studies show 80 percent feel more in control of their symptoms after completing therapy​.

PTSD Treatment

Healing from trauma means reconnecting with yourself and those who matter most. Therapy for PTSD helps rebuild trust, strengthen relationships, and restore confidence in social situations. Among those who complete trauma-focused therapy, 83% report a significant decrease in avoidance behaviors, allowing them to engage in activities they once feared​.

Grief Counseling

Therapy for grief isn’t about forgetting. It’s about finding ways to live with loss that feel right for you. With time, many develop coping tools that ease daily challenges, allowing them to process emotions in a way that honors their unique experience.

Trauma Informed Therapy

Emotional patterns don’t have to stay the same. Trauma-informed therapy helps untangle past experiences, making it easier to manage stress and stay present. About 75% of clients report stronger emotional regulation within six months, gaining skills that carry into work, relationships, and personal growth.

Get Paired With The Right Therapist
Today

People often notice better sleep, fewer headaches, and less tension after just a few months of therapy. Emotional growth affects the body and mind in powerful ways. Start your journey today. Complete a short form and we will connect you with the right counselor.

Learn about

Getting Started With Therapy in Kerrville

Individual therapy starts with a structured intake process that helps us understand our client’s background, challenges, and desired outcomes. By combining assessment with thoughtful goal-setting, we help clients identify patterns, develop coping strategies, and work toward meaningful emotional and mental well-being at a pace that suits their needs.
5-star Google Rated Therapy Services in Kerrville, TX.

Our Therapy Sessions

1

Individual Therapy (In-Person)

When emotions feel heavy, having the right support makes a difference. Individual therapy provides a space to talk openly, develop self-awareness, and strengthen emotional resilience. In-person talk therapy sessions help people work through stress, gain clarity, and build confidence to handle life’s challenges with more stability.

2

Online Therapy

Support should be accessible when it is needed. Virtual therapy helps with career counseling, midlife transitions, academic stress, and parenting challenges. Therapy for teens and adults, men’s therapy, and addiction recovery are available. Psychiatric services through telehealth provide medical treatment options with licensed nurse practitioners when appropriate.

3

Group Therapy

Group therapy connects you with people who understand what you’re going through. You’ll learn from others’ experiences while sharing your own story in a supportive setting. Members often tell us they gain new perspectives and feel less alone, building confidence through these shared connections.

Meet Our Licensed Therapists & Counselors in Kerrville

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...
Jacqueline Scoggins, LMSW Therapy Unlocked

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...
Mary Gillock

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."
Mary Guthrie

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...
Grace Moon Therapy Unlocked

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Kerrville create a more fulfilling life

Therapy sessions in Kerrville provide a space to work through challenges with guidance and support. Our therapists offer a private setting where people can reflect, gain clarity, and build new ways to approach life’s difficulties in a way that respects their personal experiences.
5/5

Google Review

“I have been seeing Suzy individually and with my husband for about 6 months now. She has helped immensely. She is easy to talk to and isn’t judgmental, she makes you feel comfortable. She has helped me find healthier ways to deal with my emotions and conflict. Unlike other therapists I’ve had, I look forward to my weekly session with Suzy. I would highly recommend her to anyone!” -Bridget Taylor

5/5

5/5

ZocDoc Review

“Ariell is such an amazing therapist, I feel so lucky to work with her! I appreciate her empathy, compassion, and the safe, encouraging environment she provides. Her use of EMDR has really helped me process and begin to overcome traumatic events in my life. Thank you for all you do!” -Annie M

5/5

5/5

Facebook Review

“Aimee Corona has become a vital part of my mental health journey. Her passion for helping is on full display. Her kindness and sense of humor are matched by an empathy that can only come from someone who truly listens. Her insights can feel like she’s been reading your mail but it has everything to do with her attention to the details that make up who you are and has meant the world to me.” -Anonymous

5/5

Individual Therapy FAQs

You may wonder if therapy is right for you, or if the cost fits your budget. The FAQ explains pricing, insurance, and treatment options so you can make informed choices. Read through it, and let us know if you need more details.
Therapy sessions in Kerrville often range from $150 to $300 per visit, but our rates are designed to be more affordable. We accept Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana, with many visits only requiring a small co-pay. Contact us to discuss coverage and get started.
Yes, we provide psychiatric medication services online and in person. When therapy alone is not enough, medication can help restore balance, making progress easier. Research shows that combining both can improve results. We will work with you to find the right approach for your needs.
Ketamine therapy has shown fast-acting antidepressant effects, often working in hours instead of weeks. This makes it an important option for individuals facing severe depression or suicidal thoughts, providing relief when quick action matters most.

Kerrville Individual Therapy Resources

Your mental health journey is personal, and the right information makes a difference. Our resource center offers practical guidance on therapy options, how sessions work, and what to expect. Take a look and find the answers that can help you move forward.

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Heal from the past, grow in the present, build for the future. Individual therapy sessions in Kerrville provide the tools to make lasting changes. Reach out today to connect with a therapist who can help you get started.

We Strengthen Individuals Throughout

Get Paired With The Best-Fit Therapist Today

Don’t wait for stress or challenges to take over. Our individual therapy helps with clarity, resilience, and confidence. Fill out the form below and start creating a healthier, more fulfilling life today.