Break Free From Old Habits With Individual Therapy in Kyle

Experience Lasting Change with Kyle Therapists Who Understand

Therapy can make anxiety more manageable. In just a few weeks, clients report feeling more in control of racing thoughts and panic attacks, discovering new ways to calm their mind and body.

Find Balance and Strength with

Therapists in Kyle For Transformative Growth & Healing

Life brings challenges that can feel overwhelming. With therapy, you’ll learn ways to handle stress, improve relationships, and feel more like yourself. Many clients tell us they wish they’d started sooner. You’ll find new strengths and abilities you didn’t know you had.

Psychotherapy

Sometimes we all need someone to talk to. Through psychotherapy with our licensed counselors, you’ll find ways to handle anxiety, depression, and relationship challenges. Most people tell us they feel better about life after learning new approaches in our confidential sessions.

Ketamine Treatment

If traditional treatments have not brought relief, there is another option. Ketamine therapy works differently by rapidly easing symptoms and helping the brain form new neural connections. Carefully monitored by medical professionals, this approach offers a safe and effective path for those struggling with depression, PTSD, or chronic pain.

EMDR

Your brain knows how to heal itself. EMDR therapy taps into this natural ability, helping you process old hurts without reliving them. People often tell us they feel better faster than with other types of therapy, finding peace with difficult memories.

Anxiety Therapy

Therapy for anxiety offers real, lasting relief. If constant worry and fear are taking a toll on your life, personalized therapy can reduce physical and emotional strain. You’ll not only feel better but also lower overall healthcare costs. Experience more clarity, fewer medical visits, and fewer long-term medications.

Depression Therapy

The daily weight of depression is exhausting. We’ll help you find practical ways to handle what each day brings. Many people tell us they start seeing changes in their everyday life after a few sessions.

ADHD / ADD Treatment

Workplace success with ADHD is possible with the right approach. ADD/ADHD therapy helps clients develop practical systems for organization, focus, and time management. After treatment, 77% consistently arrive on time, compared to 30% before, and 82% feel more in control of their lives.

PTSD Treatment

PTSD counseling, clients gain the confidence to rebuild trust and strengthen relationships. Research shows that 87 percent of individuals completing therapy feel more secure in their personal connections and better equipped to set healthy boundaries.

Grief Counseling

Strength grows in unexpected ways through grief therapy. By exploring emotions, strengthening self-care habits, and finding new ways to cope, most individuals experience a shift in well-being. Research shows that those who engage in therapy for grief develop healthier routines that support emotional balance and long-term healing.

Trauma Informed Therapy

When emotions feel overwhelming, trauma-informed therapy offers practical tools for managing them. About 75% of clients show better emotional regulation after six months, helping them respond to stress in healthier ways. Therapy provides the skills and understanding needed to break free from the past and move toward stability.

Get Paired With The Right Therapist
Today

Change can be unsettling, but you don’t have to handle it alone. Research shows therapy helps people adjust to life’s biggest shifts with less stress and more confidence. Take the first step today by filling out a form to get matched with a counselor who fits your needs.

Learn about

Getting Started With Therapy in Kyle

Our approach to individual counseling is centered on understanding each person’s unique story. Through an initial assessment and ongoing conversations, we help clients recognize patterns, gain insight, and build skills that lead to positive changes in emotional health, relationships, and overall well-being.

5-star Google Rated Therapy Services in Kyle, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Decisions become clearer when emotions are understood. Individual therapy helps people process experiences, break unhelpful patterns, and move forward with purpose. In-person talk therapy sessions offer professional guidance, helping people develop new perspectives, build confidence, and create lasting emotional well-being.

Online Therapy

Virtual therapy creates a space to work through stress, self esteem, anger management, and college issues. Therapy for teens and adults, LGBTQ+ friendly therapy, and trauma focused care are available. Licensed nurse practitioners offer psychiatric services remotely, ensuring flexible access to care when it is needed.

Group Therapy

Personal growth does not happen in isolation. Group therapy creates a space where people reflect, listen, and learn from each other. Engaging with different perspectives strengthens emotional awareness, builds resilience, and reinforces the idea that no one has to face their struggles alone.

Meet Our Licensed Therapists & Counselors in Kyle

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Kyle create a more fulfilling life

Healing happens when people feel heard. Therapy sessions in Kyle offer a space where personal struggles can be explored without judgment. Our therapists provide insight and support, helping people understand patterns, manage emotions, and move forward with clarity and confidence in a private setting.

★★★★★ 5/5

Google Review

“Finding a counselor who genuinely listens and helps identify underlying trauma, and deep rooted negative beliefs and shame that I’ve long held on to has been instrumental for my journey. Ariell doesn’t just give me the answers but helps me identify the root of an issue, offers productive tools to help me find a path forward, and has guided me on a path to trusting myself. I’m so grateful to have found someone I can trust and growth with!” -Sarah M

5/5

★★★★★ 5/5

ZocDoc Review

“Ariell has been so patient and understanding in helping me with my problems and also with my son and the trauma of lose.” -William Johnson

5/5

★★★★★ 5/5

Facebook Review

“Through the excellent help from my therapist it is now possible for me to have a different and healthier approach to various situations. I would like to thank Ariell very much for this excellent help and support that she has given me and look forward to our sessions every week!” -Anonymous

5/5

Individual Therapy FAQs

Costs and insurance and scheduling and treatment options. The FAQ section provides clear, useful information to help you make informed choices. Read through it at your convenience, and reach out anytime for additional details or support.

How much do therapy sessions cost in Kyle?

Most people find therapy sessions in Kyle cost around $150-$300. We offer more affordable rates and take insurance from Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. This means you may only pay your regular copay. Reach out to learn your coverage options.

Do You Provide Psychiatric Medication Services?

Getting the right treatment can change everything. Our nurse practitioners provide psychiatric services online and in person, helping you find a plan that works. Studies show therapy and medication together lead to better results. We will guide you every step of the way toward feeling better.

What Are The Benefits To Ketamine Treatments?

Patients who respond to ketamine therapy often see lasting improvements in daily life. Research shows many maintain stable mental health, with strong social and professional functioning months after treatment. This option supports long-term well-being where other treatments have not.

Kyle Individual Therapy Resources

Getting started with therapy should not be confusing. Our resource center lays out what to expect, different therapy options, and how to choose the right support. Read more to find clear, practical answers that help you move forward.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Small steps lead to big changes. Individual therapy sessions in Kyle help you gain insight, strengthen relationships, and build confidence. Every step forward makes a difference. Connect with a therapist today and start making real progress.