Move Forward With Individual Therapy in San Marcos

Experience Lasting Change with San Marcos Therapists Who Understand

Depression changes when you start therapy. Within a few months, most people notice more energy and interest in life. You’ll learn ways to feel better and stay better.

Find Balance and Strength with

Therapists in San Marcos For Transformative Growth & Healing

If stress, anxiety, or feelings of sadness are interfering with your daily life, personalized therapy offers practical strategies to regain control. Signs you might need support include struggling with relationships, trouble concentrating, or avoiding situations. Therapy can help you manage these feelings and build healthier coping habits.

Psychotherapy

For those dealing with anxiety, depression, or major life changes, psychotherapy provides a structured and supportive space for healing. Our licensed therapists help clients gain insight, manage emotions, and build stronger relationships. Sessions are completely confidential, offering a safe place to explore challenges and create meaningful, lasting change.

Ketamine Treatment

Traditional treatments don’t work for everyone with depression or PTSD. Ketamine therapy offers an alternative, helping your brain form new pathways while providing faster symptom relief. Our medical team carefully guides each session, ensuring both safety and comfort throughout your treatment.

EMDR

Trauma can feel like a weight that never lifts, but EMDR therapy offers a different way to heal. This structured approach helps the brain process painful memories, reducing emotional distress without reliving the past. Many find relief faster than with traditional therapy, gaining lasting emotional strength along the way.

Anxiety Therapy

Constant worry doesn’t have to be your normal. Nearly everyone who starts therapy for anxiety learns better ways to handle daily stress. Most people notice changes within a few sessions, finding it easier to manage work, relationships, and everyday situations.

Depression Therapy

When depression makes each day feel like a struggle, therapy can help. Three out of four people find their relationships improve after starting treatment. You’ll discover ways to feel more connected to people who matter in your life.

ADHD / ADD Treatment

Feeling overwhelmed at work doesn’t mean you can’t succeed. Through ADD/ADHD therapy, you’ll learn strategies that fit your brain’s natural style. Eight out of ten clients tell us they feel more in charge of their schedule and tasks after working with us.

PTSD Treatment

PTSD therapy gives you tools that work in daily life. You’ll learn proven ways to handle triggers and build confidence in social settings. Over 76% of clients develop skills they can use on their own, helping them maintain stronger relationships with people they care about.

Grief Counseling

Moving forward does not mean forgetting. Grief therapy helps people honor their memories while learning to carry their loss in a way that feels right for them. Many who complete therapy for grief find meaningful ways to keep connections alive while rebuilding their lives with more confidence and emotional stability.

Trauma Informed Therapy

The impact of trauma doesn’t have to define your future. Trauma-informed therapy helps people gain coping tools and emotional regulation skills, with research showing 87% maintain their progress a year after treatment. Long-term healing is possible with the right approach and the right support system.

Get Paired With The Right Therapist
Today

Anxiety doesn’t have to control you. Therapy helps people quiet racing thoughts and feel more steady, with many saying they handle stress better in just a few weeks. Take a step toward relief today by filling out a form to connect with a counselor who fits your needs.

Learn about

Getting Started With Therapy in San Marcos

A strong foundation in therapy starts with understanding each person’s unique experiences. Through open discussions about personal history, challenges, and treatment options, we help clients find clarity, strengthen emotional balance, and improve relationships, guiding them through a process designed for both immediate support and long-term growth.

5-star Google Rated Therapy Services in San Marcos, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

A clear mind and steady confidence can make a difference in your everyday life. Individual therapy helps people untangle thoughts, manage emotions, and move forward with purpose. In-person talk therapy sessions provide structure and support, helping people navigate personal challenges while working toward long-term emotional well-being.

Online Therapy

Virtual therapy allows people to work through concerns such as depression, impulse control, anger management, and life transitions from a setting that fits their needs. Therapy for teens and adults, men’s therapy, and stress management are available. Licensed nurse practitioners provide psychiatric services remotely through telehealth.

Group Therapy

Group therapy offers more than emotional support. Engaging with others in a structured setting helps participants see their challenges from new perspectives, practice social skills, and learn practical coping techniques. The shared learning process strengthens emotional resilience while fostering deeper connections with those who understand similar struggles.

Meet Our Licensed Therapists & Counselors in San Marcos

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in San Marcos create a more fulfilling life

Therapy sessions in San Marcos offer the structure and support needed to work through life’s difficulties. Our therapists help people make sense of their emotions, develop new skills, and approach the future with a clearer perspective, all in a setting built on trust and privacy.

★★★★★ 5/5

Google Review

“Suzy has helped me understand myself and my choices in numerous ways. I am so grateful to her for her patience, consistency and kindness.” -Sarah Stayton

5/5

★★★★★ 5/5

ZocDoc Review

“Therapy Unlocked has been a godsend for my mental health and wellbeing. My therapist Mary has helped me tremendously, and I was initially very hesitant and somewhat skeptical about therapy. I couldn’t recommend them more!” -Mance Fine

5/5

★★★★★ 5/5

Facebook Review

“Elise at Therapy Unlocked is the best therapist/clinician! I would, and do, recommend her to everyone I know in need of a therapist. She is kind, knowledgeable, a great listener, and I truly feel that she cares for my well-being!” -Tary Merr

5/5

Individual Therapy FAQs

Wondering how therapy works, what it costs, or what to expect? Our FAQ answers the questions you have and the ones you may not have thought to ask. Take a look, and if you need more details, we are happy to help.

How much do therapy sessions cost in San Marcos?

Therapy sessions in San Marcos can cost anywhere from $150 to $300 per session. Our rates are often more affordable, and we take Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. Some visits only require a small co-pay. Contact us to confirm costs and available insurance options.

Do You Provide Psychiatric Medication Services?

If medication is part of your treatment plan, we are here to help. Our nurse practitioners provide psychiatric services online and in person. When combined with therapy, medication can improve results, offering relief when you need it. We will work with you to create a plan that fits.

What Are The Benefits To Ketamine Treatments?

For individuals with treatment-resistant depression, ketamine therapy has shown remarkable results. More than half of participants in one study achieved remission after just three sessions. If traditional treatments have not worked, this could be an option worth exploring.

San Marcos Individual Therapy Resources

Taking the first step toward therapy can feel like a lot, but the right information makes it easier. Our resource center breaks down what to expect and how to get started. Read more and explore options that fit your needs.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Taking the first step toward healing can change everything. Individual therapy sessions in San Marcos offer a space to work through challenges, build new skills, and create lasting change. Reach out today to connect with a therapist who understands your needs.