Find Your Voice Through Individual Therapy in Leander

Experience Lasting Change with Leander Therapists Who Understand

Wondering if therapy can help with more than just emotions? Many clients report fewer headaches, better sleep, and less stomach trouble. Therapy for emotional support often brings unexpected physical relief.

Find Balance and Strength with

Therapists in Leander For Transformative Growth & Healing

Our individualized therapy services help you work through challenges like stress, anxiety, or depression. If you’re feeling overwhelmed, losing interest in activities you once enjoyed, or struggling to manage daily responsibilities, therapy can help you find balance, regain control, and feel better, leading to lasting improvements in your life.

Psychotherapy

Life can feel overwhelming, but you do not have to face it alone. Psychotherapy offers a private space to work through anxiety, depression, trauma, and life changes. Our licensed therapists provide compassionate support in a fully confidential setting, helping you build emotional strength, improve relationships, and regain balance.

Ketamine Treatment

When nothing else has worked, there is another option. Ketamine therapy takes a different approach by rapidly reducing symptoms and helping the brain form new, healthier connections. Under careful medical supervision, this treatment provides relief for those with depression, PTSD, and chronic pain, offering a path forward that feels possible.

EMDR

Healing from past trauma is possible. EMDR therapy helps reduce distress, ease anxiety, and improve emotional balance. This approach does not just focus on talking through painful memories. It actively helps the brain reprocess them, making healing faster and more complete. A new way forward starts here.

Anxiety Therapy

The worry cycle can stop. Starting therapy for anxiety brings relief to three out of four people, with many feeling better within weeks. Our clients learn ways to quiet their anxious thoughts and move through their days with more confidence.

Depression Therapy

Depression makes everything harder than it needs to be. Today’s therapy methods work better than ever, helping three out of four people build stronger bonds with family and friends. You’ll learn ways to feel better while improving relationships that matter.

ADHD / ADD Treatment

ADD/ADHD therapy helps when your mind moves faster than your schedule. Our clients learn ways to stay on track at work and home, with 77% improving their time management skills. We combine brain science with practical tools, helping you feel more in control of your daily tasks.

PTSD Treatment

Relationships can feel strong and secure again. PTSD therapy helps you rebuild trust with people who matter, giving you tools to set healthy boundaries. Studies show 87% of clients improve their relationship skills through treatment, finding new ways to connect with family and friends.

Grief Counseling

Honoring a loved one while learning to live without them takes time. Grief counseling offers a space to process emotions, ease guilt, and find new ways to manage each day. Studies show that most who engage in grief therapy build stronger support systems and improve relationships with those around them.

Trauma Informed Therapy

Trauma-informed therapy helps people regain control after painful experiences. It creates a space where you feel safe enough to process what happened at your own pace. Studies show a 70% drop in dissociative symptoms after six months. Long-term healing starts with the right support.

Get Paired With The Right Therapist
Today

When people focus on their own growth, relationships improve too. Many say individual therapy helps them communicate better and feel closer to family and friends, even if their loved ones never step into a session. Fill out a form to connect with a counselor who gets it.

Learn about

Getting Started With Therapy in Leander

We take a structured approach to individual therapy, beginning with an initial assessment to understand personal history, challenges, and goals. Through in-person conversations, we explore treatment options and build strategies that support mental well-being in everyday life and relationships.

5-star Google Rated Therapy Services in Leander, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Finding clarity and confidence can change everything. Individual therapy provides a space to process emotions, develop new perspectives, and build emotional strength. In-person talk therapy sessions help people navigate life’s challenges with greater awareness, leading to lasting growth and a deeper understanding of themselves.

Online Therapy

Virtual therapy provides support for a wide range of concerns, including anxiety, career counseling, self esteem, parenting, and trauma focused care. Therapy for teens and adults, men’s therapy, and LGBTQ+ friendly therapy are available. Psychiatric services are also offered through telehealth with licensed nurse practitioners on staff.

Group Therapy

A strong support system makes handling life’s challenges easier. Group therapy helps people build confidence in their coping strategies while learning from others who share similar struggles. This setting allows for real conversations, shared problem-solving, and the chance to practice new skills in a safe and welcoming space.

Meet Our Licensed Therapists & Counselors in Leander

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Leander create a more fulfilling life

Our therapists in Leander provide a space where people can be heard and understood. Through individual therapy, they help people work through past experiences, navigate challenges, and build a foundation for long-term well-being in a setting that values privacy and trust.

★★★★★ 5/5

Google Review

“Mary Guthrie is THE BEST THERAPIST I HAVE EVER HAD. I’ve used therapy at various points in my life. Mary has guided me through a divorce, being a teacher during the pandemic, discovering my anxiety triggers, and giving me the real world tools to effectively use in my life. She is without a doubt the most difference making therapist I could ever ask for.” -Jordan McDowell

5/5

★★★★★ 5/5

ZocDoc Review

“I want to leave the absolute best words for Mary G. She deserves 10 stars!! Mary is honest, genuine, kind and real. She makes me feel like we are working as a team and shares tools with me to navigate difficult situations. I think everyone needs a therapist, and if Mary is yours, then you have one of the best!” -Lovess Henry

5/5

★★★★★ 5/5

Facebook Review

“I’m grateful for a place like Therapy Unlocked and people like Aimee. Last year I took steps to better understand myself and my lifelong struggles with focus, relationships, depression and anxiety. I spent time in some intensive group therapy, started working with a prescriber to get help with newly diagnosed ADHD and began the search for a therapist that I could see on a regular basis. Finding Aimee was like hitting the jackpot.” -Aaron Kirk

5/5

Individual Therapy FAQs

Curious about therapy? Wondering about pricing, insurance, or how sessions work? Our FAQ section covers these topics and more, making it easier to get started. Reviewing it is a good first step, but we are always available to answer anything not covered.

How much do therapy sessions cost in Leander?

Therapy sessions in Leander typically range from $150 to $300 per visit. Our pricing is often lower than these averages, and we accept Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. Many visits only require a small co-pay. Contact us to discuss pricing and insurance options.

Do You Provide Psychiatric Medication Services?

Yes, we offer psychiatric medication services both online and in person. When therapy alone is not enough, medication can help lift the fog and restore balance. Studies show that combining both leads to better results. We work with you to find the right approach for your needs.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy provides relief for both depression and anxiety, making it a promising option for those struggling with both. Many who have not responded to other treatments report noticeable improvements. Explore how this approach could help you regain stability and move forward with confidence.

Leander Individual Therapy Resources

Taking control of your mental health starts with the right information. Our resource center explains therapy options, session structure, and what to expect. Read more to explore your choices and take the next step toward meaningful progress.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Start your path to healing with individual therapy sessions in Leander. Gain tools to handle stress, build self-awareness, and grow in ways that last. Take the first step today by connecting with one of our licensed therapists.