Unlock New Possibilities with Individual Therapy in Taylor

Experience Lasting Change with Taylor Therapists Who Understand

Therapy can help you take control of anxiety. In just a few weeks, many clients feel calmer and more in control, learning tools to manage racing thoughts and handle panic with confidence.

Find Balance and Strength with

Therapists in Taylor For Transformative Growth & Healing

When anxiety or sadness begins affecting your life, therapy offers a safe space for support. Key signs, like difficulty concentrating, withdrawing from activities, or feeling emotionally drained, suggest therapy may be needed. Our personalized approach helps you navigate challenges and regain your strength, offering guidance for long-term well-being.

Psychotherapy

When life feels overwhelming, psychotherapy offers a space to heal, reflect, and move forward. Our licensed therapists provide confidential support for anxiety, depression, trauma, and personal growth. Through therapy, clients build emotional strength, improve relationships, and regain confidence in themselves and their path ahead.

Ketamine Treatment

What if relief did not take months to feel? Ketamine therapy is changing how depression, PTSD, and chronic pain are treated by stimulating neural pathways for faster healing. With careful medical oversight, this treatment offers new hope to those who have struggled to find lasting improvement.

EMDR

Living with past trauma can be exhausting, but there is a way to ease the burden. EMDR therapy helps the brain process painful memories in a more manageable way, reducing distress and emotional triggers. It is a practical, research-supported method that often leads to real change in less time.

Anxiety Therapy

Therapy for anxiety offers more than just relief from stress. It provides long-term solutions that help you manage anxiety while building lasting coping skills. Studies show that 85% of clients maintain their progress after therapy. It can also improve your work performance and overall job satisfaction over time.

Depression Therapy

Even before symptoms fully lift, most people start feeling hopeful again after just a few therapy sessions. Therapy for depression helps reshape negative thought patterns, improve emotional resilience, and create lasting strategies for managing stress. Small steps forward add up, leading to meaningful change and a renewed sense of direction.

ADHD / ADD Treatment

Your brain processes information in its own way. Our ADD/ADHD therapy helps you create systems that actually stick, with most clients keeping their new habits long term. You’ll learn ways to remember important details and stay organized that match how you naturally think.

PTSD Treatment

Trauma changes how we see the world and the people in it. Our PTSD therapy program focuses on what matters to you, helping you feel comfortable in social situations again while building trust at your own pace.

Grief Counseling

Grief counseling helps people move through loss while holding onto love and memories. Many who start therapy for grief experience less anxiety and depression over time, allowing them to feel more present in daily life. Support and understanding make it easier to navigate the emotions that come with loss.

Trauma Informed Therapy

Feeling understood is an important part of healing. Trauma-informed therapy focuses on validation and support, with 85% of clients reporting they feel heard in ways they had not before. A compassionate approach can make it easier to work through the past and build a stronger future.

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Today

Understanding yourself on a deeper level changes everything. Therapy gives you the space to explore patterns, gain insights, and make meaningful choices. Complete a short form today to connect with a counselor who can support your personal growth.

Learn about

Getting Started With Therapy in Taylor

Therapy is a space for honest reflection, beginning with an open discussion about what brought you in and where you want to go. Our therapists work with you to untangle complex emotions, explore different perspectives, and create a path forward that supports both healing and personal growth.

5-star Google Rated Therapy Services in Taylor, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Understanding yourself changes the way you handle stress, relationships, and everyday challenges. Individual therapy provides a space to reflect, process emotions, and move forward with confidence. In-person talk therapy sessions offer the structure and support needed to gain clarity and take meaningful steps toward emotional well-being.

Online Therapy

Managing life’s challenges does not have to be overwhelming. Virtual therapy makes it possible to address anxiety, burnout, parenting struggles, and major life transitions from a setting that feels comfortable. Therapy for teens and adults, men’s therapy, and career counseling are available, along with telehealth psychiatric services when needed.

Group Therapy

Working through challenges alone can be difficult. Group therapy connects people with shared experiences, offering perspective and support that individual therapy cannot always provide. Listening to others, sharing insights, and learning new coping skills in a structured setting helps people build confidence, strengthen relationships, and make lasting emotional progress.

Meet Our Licensed Therapists & Counselors in Taylor

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Taylor create a more fulfilling life

Our therapists in Taylor bring knowledge and experience to every session, offering support that helps people navigate personal struggles. Therapy provides a private space to process emotions, understand patterns, and develop tools that support emotional well-being and personal growth.

★★★★★ 5/5

Google Review

“Grace has quite literally helped save my life, I couldn’t recommend her or Therapy Unlocked more! Really flexible schedules for sessions and pricing, most insurances accepted too.” -Franny Harold

5/5

★★★★★ 5/5

ZocDoc Review

“Working with Mary for the past few years has been a fantastic experience that has allowed me to make so many positive changes. She’s provided support, a safe place to talk, and great tools for managing anxiety and depression.” -Alex

5/5

★★★★★ 5/5

Facebook Review

“Through the excellent help from my therapist it is now possible for me to have a different and healthier approach to various situations. I would like to thank Ariell very much for this excellent help and support that she has given me and look forward to our sessions every week!” -Anonymous

5/5

Individual Therapy FAQs

Starting therapy is easier when you know what to expect. The FAQ covers costs, insurance, and treatment options. It offers clear information to help you make informed choices. Read through it, and reach out if you need additional details.

How much do therapy sessions cost in Taylor?

Most therapists in Taylor charge between $150 and $300 per session, but our pricing is often more affordable. We accept Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. Many visits require only a small co-pay. Reach out today to explore pricing and insurance options that meet your needs.

Do You Provide Psychiatric Medication Services?

Finding the right treatment can take time. Our nurse practitioners provide psychiatric services online and in person, helping you explore options that support your goals. Research shows that therapy and medication together often lead to better outcomes. If medication could help, we are here to guide you through the process.

What Are The Benefits To Ketamine Treatments?

People who respond to ketamine therapy often see lasting improvements in daily life. Studies show many maintain strong social, occupational, and psychological functioning for months after treatment. This option may provide long-term stability for individuals who have not found success with other treatments.

Taylor Individual Therapy Resources

Choosing therapy is a big decision, and knowing what to expect makes it easier. Our resource center breaks down different approaches, how sessions work, and what to consider when starting. Read more to find the insights you need to move forward.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Therapy provides tools that last. Individual therapy sessions in Taylor help you manage stress, process emotions, and build resilience for life’s challenges. Growth starts with a decision. Reach out today to start working with a therapist who understands your needs.