Transform Pain Into Power With Individual Therapy in Round Rock

Experience Lasting Change with Round Rock Therapists Who Understand

Stronger relationships start with personal growth. Individual therapy helps you communicate better and build healthier connections, even if your loved ones aren’t in the room. Invest in yourself today.

Find Balance and Strength with

Therapists in Round Rock For Transformative Growth & Healing

Life has challenges, but when stress, anxiety, or sadness affect your focus, relationships, or energy, it is time to reach out. Therapy gives you tools to manage overwhelming emotions. With the right guidance, balance is possible. No one should have to go through this alone.

Psychotherapy

When life feels overwhelming, psychotherapy offers solutions. Our licensed therapists provide a private space to work through anxiety, depression, and relationship issues. We focus on practical steps to improve your emotional health, strengthen relationships, and help you handle life’s challenges with confidence.

Ketamine Treatment

When nothing else seems to work, ketamine therapy can offer new possibilities. It influences brain activity in ways traditional treatments cannot, often bringing relief quickly. Guided by medical professionals, this treatment follows strict safety protocols. For those feeling stuck, this approach may open doors to lasting change and improved well-being.

EMDR

Past experiences don’t have to control your future. Many of our clients find that EMDR therapy reduces anxiety, nightmares, and emotional pain from trauma. Working with our trained therapists, you’ll learn to process difficult memories in a safe environment, moving toward healing and emotional balance.

Anxiety Therapy

You deserve personal attention for your unique situation. We offer therapy for anxiety that focuses on your specific needs and goals. Studies show that individual treatment leads to better outcomes than group settings, with 50% higher success rates. Our therapists work with you to create lasting positive changes.

Depression Therapy

Depression affects sleep, energy, and physical health. Therapy changes that. Research shows it improves sleep for 80% of people and lowers the chance of relapse by half. The right support builds resilience, strengthens coping skills, and restores balance. Therapy for depression is a proven way to reclaim your well-being.

ADHD / ADD Treatment

Managing ADHD at work can feel overwhelming, but the right support changes everything. Our ADD/ADHD therapy helps professionals build structure, improve focus, and advocate for their needs. Studies show 88% of clients gain confidence in securing workplace accommodations, creating a more productive and sustainable career path with expert guidance.

PTSD Treatment

Living with PTSD affects every relationship in your life. But things can get better. Our therapy program starts by helping you feel safe and in control again. Most people notice improvements in their sleep within weeks, and their relationships grow stronger over time. Small steps lead to big changes.

Grief Counseling

Grief therapy provides a space to heal at your own pace. Our counselors guide you through the waves of emotion that come with loss, helping you find solid ground again. Research shows most people learn to handle overwhelming feelings better through therapy, while keeping their precious memories alive.

Trauma Informed Therapy

Trauma-informed therapy focuses on healing without forcing painful details into every session. It helps ease symptoms like dissociation, which research shows can decrease by 70% with consistent care. By working at your pace, therapy builds skills to manage stress, improve focus, and create a stronger foundation for daily life.

Get Paired With The Right Therapist
Today

Therapy makes everyday life feel easier. People report better focus at work, stronger relationships, and a greater sense of direction. Stress does not have to run your life. Start feeling better with support that works. Fill out the form now to connect with a counselor who understands your needs.

Learn about

Getting Started With Therapy in Round Rock

Starting individual therapy begins with a simple conversation about what brings you here and what you hope to achieve. Your first session lets us understand your unique situation while creating a clear path forward that fits your personal goals and needs.

5-star Google Rated Therapy Services in Round Rock, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Sometimes talking things through makes all the difference. Our private, in-person therapy sessions give you space to sort through your thoughts and feelings without judgment. Many people find they handle challenges better and feel more sure of themselves after just a few sessions.

Online Therapy

Telehealth services make it easier to get support for anxiety, academic stress, anger, trauma, and workplace concerns. Therapy is available for individuals and groups. Licensed nurse practitioners provide psychiatric services online. Learn more about your options or schedule an appointment by reaching out today.

Group Therapy

Support from people who understand makes a huge difference. Group therapy brings people together to share, listen, and learn. Many find comfort in knowing they are not alone and walk away with practical ways to handle challenges. Talking through struggles in a trusted space helps build confidence and emotional strength.

Meet Our Licensed Therapists & Counselors in Round Rock

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Round Rock create a more fulfilling life

People find their way to therapy when they’re ready for change. Our counselors in Round Rock bring years of experience helping clients grow through challenges. Individual therapy sessions give you time to focus on what matters in your life.

★★★★★ 5/5

Google Review

“Mary Guthrie is THE BEST THERAPIST I HAVE EVER HAD. I’ve used therapy at various points in my life. Mary has guided me through a divorce, being a teacher during the pandemic, discovering my anxiety triggers, and giving me the real world tools to effectively use in my life. She is without a doubt the most difference making therapist I could ever ask for.” -Jordan McDowell

5/5

★★★★★ 5/5

ZocDoc Review

“Having a counselor who focuses so much on my safety and mental health has made me feel encouraged and respected. I’m fortunate to have found such great support at Therapy Unlocked.” -Anonymous

5/5

★★★★★ 5/5

Facebook Review

“Through the excellent help from my therapist it is now possible for me to have a different and healthier approach to various situations. I would like to thank Ariell very much for this excellent help and support that she has given me and look forward to our sessions every week!” -Anonymous

5/5

Individual Therapy FAQs

Many people have questions before starting therapy, from session costs to insurance coverage to treatment approaches. Our FAQ section has answers to help you feel informed before you begin. If anything is unclear, reach out. We are happy to provide more details.

How much do therapy sessions cost in Round Rock?

Therapy sessions in Round Rock often cost between $150-$300. Our rates stay lower than local averages, and we accept most insurance plans including Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. Many clients only pay their regular copay. Call us to verify your coverage.

Do You Provide Psychiatric Medication Services?

We offer psychiatric medication services through our experienced nurse practitioners, both online and in person. Sometimes therapy alone feels like pushing against a heavy door – medication can make that door lighter, while therapy teaches you the best way to open it. Together, they help you feel better faster.

What Are The Benefits To Ketamine Treatments?

Many people find hope through ketamine therapy when other treatments haven’t worked. More than half of our clients with treatment-resistant depression feel better after just three sessions. This medication works differently than traditional antidepressants, offering a new path for people who need it.

Round Rock Individual Therapy Resources

Learn what therapy looks like and how it helps. Our resource center contains articles, guides, and research about mental health treatment options. Browse through and see what fits your needs.

Relationship building activities for couples

Couples Therapy

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Individual therapy in Round Rock opens paths to understanding. Understanding leads to growth. Growth brings healing. Connect with us today and start your journey.