Begin Your Journey to Personal Growth with Individual Therapy in Manor

Experience Lasting Change with Manor Therapists Who Understand

Why handle life’s challenges alone? Therapy gives you support and guidance beyond what books can offer. Most people find they understand themselves better and make positive changes that last.

Find Balance and Strength with

Therapists in Manor For Transformative Growth & Healing

If you’re feeling overwhelmed by everyday stress, therapy can help you find balance. Signs like trouble focusing, loss of energy, or feeling stuck may indicate it’s time for professional support. With personalized therapy, You’ll gain the tools to handle challenges and feel more in control of your emotions.

Psychotherapy

Life does not come with a manual, but psychotherapy helps you sort through challenges with clarity and purpose. Whether facing anxiety, depression, or relationship struggles, our licensed therapists provide expert guidance in a confidential setting. Therapy builds emotional awareness, strengthens relationships, and equips clients with skills for long-term well-being.

Ketamine Treatment

Some people need a different approach when regular treatments don’t help. Ketamine therapy works uniquely by forming new brain connections, often helping with depression and PTSD faster than standard options. Our medical team guides you through each carefully monitored session.

EMDR

The weight of past trauma does not have to feel permanent. EMDR therapy offers a way to gently process difficult memories, reducing their emotional impact over time. Many find this approach brings relief faster than traditional therapy, helping them feel calmer, more in control, and ready to move forward.

Anxiety Therapy

Anxiety doesn’t have to control your life. Therapy for anxiety can help reduce physical symptoms like headaches and improve sleep. More importantly, it equips you with coping strategies that last. Taking this step can lead to lasting improvements in your health and your day-to-day experiences.

Depression Therapy

Depression affects more than just mood. It can disrupt sleep, weaken the immune system, and make daily life harder. Therapy for depression helps address these issues, with 80 percent of people reporting better sleep and improved health. Studies also show it lowers the risk of future episodes and creates long-term benefits.

ADHD / ADD Treatment

ADHD minds work differently, and that’s okay! Through ADD/ADHD therapy, nine out of ten people come to appreciate their unique way of thinking. We’ll help you build work strategies that fit your natural style while boosting your confidence in daily tasks.

PTSD Treatment

When nightmares and anxiety keep you up at night, PTSD therapy can help. Within a month, most people sleep better and feel more like themselves. The best part? These changes stick around long after therapy ends.

Grief Counseling

Loss changes everything, and processing grief can feel overwhelming. Therapy for grief offers a space to work through emotions, ease stress, and find steadier footing. Many people notice better sleep and fewer physical effects of grief within a few months, making daily life feel less exhausting.

Trauma Informed Therapy

Recognizing how trauma affects the body and mind is a big step toward healing. Trauma-informed therapy helps 77% of people improve their ability to respond to stress signals, making daily life more manageable. With the right support, you can regain stability and move forward with confidence.

Get Paired With The Right Therapist
Today

The right support can make a difference faster than you think. Many feel lighter, more focused, and hopeful within just a few sessions. Take that first step by filling out a short form, and get connected with a counselor who gets what you need.

Learn about

Getting Started With Therapy in Manor

Your first session focuses on identifying key challenges and setting clear, actionable goals. As therapy progresses, we help you strengthen self-awareness, improve relationships, and build emotional resilience, ensuring that each session moves you closer to lasting growth.

5-star Google Rated Therapy Services in Manor, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Sorting through complex emotions can feel overwhelming, but you do not have to do it alone. Individual therapy gives people the space to talk openly, make sense of what they are feeling, and build confidence. In-person talk therapy sessions offer real support for real life.

Online Therapy

Virtual therapy allows people to address concerns such as self esteem, burnout, life transitions, and impulse control in a way that fits their routine. Therapy for teens and adults, group therapy, and career counseling are available. Psychiatric services with licensed nurse practitioners provide remote treatment options for those needing additional care.

Group Therapy

Talking through struggles in a group setting provides validation, encouragement, and new ways to approach challenges. Group therapy offers a structured, supportive space where individuals develop social confidence, learn from shared experiences, and build practical coping strategies that support emotional growth and long-term well-being.

Meet Our Licensed Therapists & Counselors in Manor

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Manor create a more fulfilling life

Therapy sessions in Manor provide a space where people can work through life’s challenges with guidance and support. Our therapists help people process emotions, gain insight, and build strategies for long-term growth in a private setting designed for comfort and trust.

★★★★★ 5/5

Google Review

“Suzy has helped me understand myself and my choices in numerous ways. I am so grateful to her for her patience, consistency and kindness.” -Sarah Stayton

5/5

★★★★★ 5/5

ZocDoc Review

“Having a counselor who focuses so much on my safety and mental health has made me feel encouraged and respected. I’m fortunate to have found such great support at Therapy Unlocked.” -Anonymous

5/5

★★★★★ 5/5

Facebook Review

“Mary Guthrie, who I have seen for the past 10 months, has been absolutely amazing to work with. She has been a pivotal support for me as I’ve traversed through a very difficult time in my life, and helping me explore the person I want to be today and for the future. She has an approachable and relatable style, gently challenges me and encourages me to explore areas when I really need it. I’m so grateful to have met her and that she is a part of my journey!” -LP

5/5

Individual Therapy FAQs

A clear understanding makes therapy easier. The FAQ breaks down costs, insurance, and available treatments. It provides the details you need before getting started. Read through it, and if anything is missing, we are here to offer further guidance.

How much do therapy sessions cost in Manor?

Therapy sessions in Manor typically range from $150 to $300 per session, but our rates are often lower. We accept Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana, with some visits only requiring a small co-pay. Contact us to review your options and find a plan that fits.

Do You Provide Psychiatric Medication Services?

Yes, we offer psychiatric medication services both online and in person. When therapy alone is not enough, medication can provide relief by lifting the fog and restoring balance. Studies show that combining both leads to better progress. We will work with you to find what fits your needs.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy offers relief when other treatments fall short. Research shows a single dose can ease depressive symptoms within hours, with benefits lasting for days. This fast response makes it a crucial option for those facing severe episodes.

Manor Individual Therapy Resources

Making informed decisions about therapy starts with the right information. Our resource center covers therapy approaches, session structure, and how to find the right fit. Explore these resources to gain a better understanding of your options and take the next step with confidence.

Relationship building activities for couples

Couples Therapy

Relationship Building Activities: 8 Powerful Ways to Strengthen Your Bond

February 12, 2025

Valentine's Day therapy activities for couples

Couples Therapy

Valentine’s Day Therapy Activities for Couples: Heartfelt Healing

February 7, 2025

A woman looking away with a concerned expression while a man sits in the background, appearing emotionally distant, illustrating dismissive avoidant attachment dynamics in a relationship.

Couples Therapy

Dismissive Avoidant Attachment: Signs, Causes, and Healing

January 5, 2025

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Heal from the past, understand the present, build a stronger future. Individual therapy sessions in Manor give you the space to grow, gain clarity, and make lasting changes. Take the first step today and connect with a therapist who is ready to help.