Take Control of Your Life with Individual Therapy in College Station

Experience Lasting Change with College Station Therapists Who Understand

Therapy can strengthen relationships by focusing on personal growth. Clients often experience better connections with family and friends, even without their loved ones in therapy, fostering healthier, more fulfilling bonds.

Find Balance and Strength with

Therapists in College Station For Transformative Growth & Healing

Therapy helps you tackle the real challenges in your life. If you’ve been feeling overwhelmed by stress, distracted at work, or withdrawing from activities you once enjoyed, therapy offers strategies to help you manage these issues. It provides clear, actionable support to help you regain control and improve daily life.

Psychotherapy

When emotions feel like too much to handle, psychotherapy offers a steady path forward. Whether dealing with anxiety, depression, or relationship stress, therapy helps untangle challenges in a confidential setting. Our licensed therapists provide clear guidance, helping clients build confidence, strengthen emotional well-being, and improve how they navigate life.

Ketamine Treatment

For those who have not responded to traditional treatments, ketamine therapy offers a new approach. It targets the brain’s neural pathways, bringing rapid relief from depression, PTSD, and chronic pain. Carefully monitored by medical professionals, this treatment provides a structured and research-backed way to achieve meaningful, long-term improvement.

EMDR

What if healing did not mean reliving the pain? EMDR therapy offers a way to work through trauma that does not rely on talking about every detail. It helps the brain reprocess difficult experiences, easing emotional reactions and restoring balance. A new way to move forward is within reach.

Anxiety Therapy

Struggling with anxiety can impact your daily life, but therapy provides a focused, personalized approach. By working with a therapist one-on-one, you gain strategies to manage anxiety, reduce stress, and rebuild your confidence. This individualized attention significantly improves your ability to achieve lasting results and mental clarity.

Depression Therapy

Over the last two decades, success rates have increased by 35 percent. People who address their depression through therapy report better relationships with family and friends. Therapy for depression creates space for growth, helping individuals communicate more openly and regain trust in themselves and others.

ADHD / ADD Treatment

ADHD brings unique strengths that shine with the right support. ADHD therapy helps clients embrace their way of thinking and build confidence in their work and daily life. Studies show 90 percent feel more understood and experience greater satisfaction in both personal and professional settings.

PTSD Treatment

PTSD can make relationships feel distant, but healing is possible. Therapy helps rebuild trust, strengthen connections, and bring back a sense of safety. Many who complete treatment regain confidence in social settings, and studies show lasting improvements in emotional resilience, sleep, and overall well-being.

Grief Counseling

Grief therapy helps people feel heard in ways that everyday conversations often cannot. Many clients report feeling more understood in therapy than when talking to friends or family. Having a place to work through emotions, without expectations or pressure, creates a healthier path forward after loss.

Trauma Informed Therapy

Healing happens at your own pace, in a space designed for trust and safety. Trauma-informed therapy helps 83% of clients feel more connected to their support systems, strengthening relationships and reducing isolation. The right guidance makes it easier to rebuild connections without feeling exposed or overwhelmed.

Get Paired With The Right Therapist
Today

Therapy changes more than thoughts. It changes how you feel every day. People dealing with depression often report better energy, improved mood, and a renewed sense of motivation within months. If you are ready for real progress, complete a short form to be paired with a counselor.

Learn about

Getting Started With Therapy in College Station

Your story matters, and therapy begins with a space where you can share it without judgment. In individual therapy, we explore patterns, identify challenges, and develop strategies that bring relief in the present while building confidence and self-awareness for the future.

5-star Google Rated Therapy Services in College Station, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Some emotions feel like a puzzle. Individual therapy helps people connect the pieces, making it easier to understand reactions, manage stress, and feel more in control. In-person talk therapy sessions provide a structured space to work through challenges and develop a stronger sense of direction.

Online Therapy

Online therapy provides access to care for anxiety, workplace issues, depression treatment, and academic stress. Therapy for teens and adults, men’s therapy, and trauma informed care are available. Psychiatric services with licensed nurse practitioners offer medication support through telehealth, ensuring treatment options are accessible from different locations.

Group Therapy

Talking through challenges in a group setting provides more than support. Group therapy introduces different perspectives that can shift how people understand their own experiences. Learning from others helps build confidence, improve communication, and create lasting coping strategies in a space designed for connection and growth.

Meet Our Licensed Therapists & Counselors in College Station

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in College Station create a more fulfilling life

Life’s challenges can feel overwhelming, but the right support makes a difference. Our therapists in College Station provide therapy built around each person’s needs, offering a confidential space to process experiences, find clarity, and build strategies for lasting emotional well-being.

★★★★★ 5/5

Google Review

“Grace has quite literally helped save my life, I couldn’t recommend her or Therapy Unlocked more! Really flexible schedules for sessions and pricing, most insurances accepted too.” -Franny Harold

5/5

★★★★★ 5/5

ZocDoc Review

“Therapy Unlocked has been a godsend for my mental health and wellbeing. My therapist Mary has helped me tremendously, and I was initially very hesitant and somewhat skeptical about therapy. I couldn’t recommend them more!” -Mance Fine

5/5

★★★★★ 5/5

Facebook Review

“Mary Guthrie, who I have seen for the past 10 months, has been absolutely amazing to work with. She has been a pivotal support for me as I’ve traversed through a very difficult time in my life, and helping me explore the person I want to be today and for the future. She has an approachable and relatable style, gently challenges me and encourages me to explore areas when I really need it. I’m so grateful to have met her and that she is a part of my journey!” -LP

5/5

Individual Therapy FAQs

Costs and insurance matter. So do treatment details and what to expect. The FAQ covers it all in one place. Read through it to get the information you need, and reach out if anything still needs to be addressed.

How much do therapy sessions cost in College Station?

Therapy sessions in College Station typically cost between $150 and $300 per session, but our pricing is often lower. We accept Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana, with some visits requiring only a small co-pay. Contact us to review your options and get started.

Do You Provide Psychiatric Medication Services?

Your privacy matters. We offer psychiatric medication services online and in person, giving you access to care that fits your needs. If medication is the right choice, it can help stabilize your mood and make therapy more effective. Every step is handled with care and discretion.

What Are The Benefits To Ketamine Treatments?

For individuals in urgent need of relief, ketamine therapy works quickly. Some studies report significant improvements in mood within hours. This rapid response can be life-changing for those facing severe depression that has not improved with traditional treatment options.

College Station Individual Therapy Resources

Finding the right therapist starts with having the right information. Our resource center breaks down therapy options, explains how sessions work, and helps you make informed choices. Read more today and take the next step with confidence.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Healing does not happen all at once, but every step forward matters. Individual therapy sessions in College Station provide a space to work through challenges, gain insight, and build skills that last. Connect with a therapist today and start making real progress.