Find Balance and Purpose with Individual Therapy in Midlothian

Experience Lasting Change with Midlothian Therapists Who Understand

The tools you learn in therapy stay with you forever. Our therapists in Midlothian teach skills that serve you through life’s ups and downs, today and years ahead.

Find Balance and Strength with

Therapists in Midlothian For Transformative Growth & Healing

Life feels lighter with the right support. When stress piles up, your sleep, appetite, and energy take a hit. Therapy gives you solid ways to bounce back and feel strong again. Each week in therapy helps you regain balance and reconnect with yourself.

Psychotherapy

Research shows psychotherapy helps people feel better and live fuller lives. You’ll find a private space to work through anxiety, depression, or relationship struggles. Many clients tell us they gain practical tools that improve their wellbeing over time.

Ketamine Treatment

New treatments are changing how depression, PTSD, and chronic pain are managed. Ketamine therapy focuses on brain pathways that help with mood and pain, working faster than many conventional approaches. With medical supervision in a controlled setting, this option provides a path forward when other treatments have not been enough.

EMDR

Unprocessed trauma can make it harder to move forward, affecting thoughts, emotions, and even physical well-being. With EMDR therapy, past experiences lose their grip as the mind works through them in a more balanced way. This approach supports lasting relief, helping people regain emotional strength and a greater sense of stability.

Anxiety Therapy

Anxiety does not just affect emotions. It influences relationships, confidence, and decision-making. Therapy for anxiety helps people break free from overwhelming thoughts while also improving personal connections and self-esteem. Many find that therapy not only reduces anxiety but also leads to positive changes in other areas of life.

Depression Therapy

What if better sleep and more energy felt possible again? Therapy for depression helps people regain control, with 80 percent reporting improved sleep and 65 percent seeing better overall health. Studies show that therapy also lowers the risk of future depressive episodes by up to 50 percent.

ADHD / ADD Treatment

Better relationships start with understanding yourself. When you begin ADD/ADHD therapy, you’ll learn to manage emotions and make thoughtful decisions at work. Seven out of ten clients report stronger connections with colleagues after working with our workplace-savvy therapists.

PTSD Treatment

Sometimes the smallest steps lead to the biggest breakthroughs. Our PTSD therapy creates a foundation for rebuilding trust at your own speed. People often share how they can finally control their reactions in stressful moments, leading to closer connections with everyone around them.

Grief Counseling

Processing loss looks different for everyone, but guidance makes a difference. Grief therapy provides a space to reflect, learn, and build emotional tools that offer stability. Research shows 88 percent of individuals in therapy develop at least three coping strategies they can use on their own when emotions feel overwhelming.

Trauma Informed Therapy

It might not feel like it right now, but things can change. We see positive changes in trauma-informed therapy every day. The results truly inspire us. Nearly 92% of people who continue with us start seeing new possibilities in their lives.

Get Paired With The Right Therapist
Today

Racing thoughts don’t have to control your day. Within a few weeks of therapy, people often tell us they can calm their minds and handle those panicky moments better. If you want to feel more in control, fill out our matching form today.

Learn about

Getting Started With Therapy in Midlothian

Starting individual therapy with us is simple and focused on what will help you most, beginning with a conversation about your story and goals. During our first meeting, we’ll work together to create a plan that fits your life, mixing quick wins with long-term growth.

5-star Google Rated Therapy Services in Midlothian, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Confidence grows when you understand yourself better. Therapy helps you gain clarity, work through emotions, and feel more grounded in your daily life. Meeting with a therapist in person gives you the space to talk, reflect, and build a stronger connection with yourself. A more fulfilling path begins today.

Online Therapy

Privacy and convenience matter when choosing therapy. Our online sessions let you talk about anxiety, stress, or life changes from your safe space. Beyond counseling, our nurse practitioners provide virtual medication visits, giving you complete care at home.

Group Therapy

Want to see real progress in managing your mental health? Group therapy delivers. By connecting with others, you’ll gain valuable insights and practical strategies that actually work. The supportive dynamics of group therapy keep you motivated and accountable, so you can achieve your goals and feel better faster.

Meet Our Licensed Therapists & Counselors in Midlothian

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Midlothian create a more fulfilling life

Making changes begins with a clear plan and strong support. Therapy sessions in Midlothian offer a space to address personal struggles with professional guidance. With a structured approach, each session focuses on identifying challenges, exploring solutions, and building the tools needed for lasting progress.

★★★★★ 5/5

Google Review

“Elise is wonderful! She’s always compassionate and warm.” -Kasie Fallon Beasley

5/5

★★★★★ 5/5

ZocDoc Review

“Ariell has been so patient and understanding in helping me with my problems and also with my son and the trauma of lose.” -William Johnson

5/5

★★★★★ 5/5

Facebook Review

“Elise at Therapy Unlocked is the best therapist/clinician! I would, and do, recommend her to everyone I know in need of a therapist. She is kind, knowledgeable, a great listener, and I truly feel that she cares for my well-being!” -Tary Merr

5/5

Individual Therapy FAQs

Get started on your path today with our FAQ page. Learn about therapy costs, insurance coverage, and treatment approaches. We’ll help fill in any gaps when you’re ready to talk.

How much do therapy sessions cost in Midlothian?

Therapy sessions in Midlothian usually cost between $150 and $300, but we offer competitive pricing. Many insurance plans, including Medicare and Aetna, cover sessions with a small co-pay. Contact us to learn more about affordable options and take the next step in your care.

Do You Provide Psychiatric Medication Services?

Therapy and medication can work together to support healing. Our nurse practitioners provide psychiatric treatment online and in person, helping when counseling alone is not enough. Research shows that combining both leads to better results. We will help you explore options that make sense for your journey.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy helps people who haven’t found success with standard treatments. Many patients discover hope after trying multiple options without results. This approach offers a new way forward when nothing else has worked.

Midlothian Individual Therapy Resources

Make choices about your mental health with confidence. Our resource center provides research, client experiences, and facts about therapy to guide your next steps forward.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

You might think things have to fall apart before getting help, but that isn’t true. Individual therapy sessions in Midlothian provide support to heal, grow, and move forward. Connect with a therapist who understands where you are and where you want to be.