Gain Clarity and Confidence with Individual Therapy in Midland

Experience Lasting Change with Midland Therapists Who Understand

Books offer ideas, but nothing replaces human connection. Find lasting change and deeper understanding with trusted therapists in Midland.

Find Balance and Strength with

Therapists in Midland For Transformative Growth & Healing

Small changes add up over time. Many people start therapy when sleep suffers, work feels overwhelming, or relationships become strained. Weekly sessions help you understand these patterns and build stronger ways to handle life’s challenges.

Psychotherapy

Mental health care makes a real difference in people’s lives. Professional psychotherapy addresses anxiety, depression, and relationship challenges with proven methods. Each private session brings you closer to feeling balanced and confident.

Ketamine Treatment

No one should have to live with ongoing pain, depression, or PTSD when other options exist. Ketamine therapy offers relief when traditional treatments have not worked. This medically supervised approach focuses on brain pathways linked to mood and pain, providing a safe and controlled environment for those looking for meaningful change.

EMDR

Some memories feel distant, while others still bring an emotional reaction no matter how much time has passed. When past experiences continue to affect daily life, it helps to have a method that works beyond talk therapy. EMDR therapy provides a structured approach that allows emotional healing to happen naturally.

Anxiety Therapy

Personalized therapy leads to stronger results. Research shows that people receiving individual treatment plans are far more likely to reach their goals. Therapy for anxiety focuses on personal needs, allowing for deeper understanding and steady progress. A strong bond between client and therapist plays a key role in long-term success.

Depression Therapy

Don’t wait to feel better. Nine out of ten people say they wish they’d started therapy for depression sooner. Your brain actually changes as you heal – science shows therapy creates physical improvements in brain function, helping you think clearly and feel more like yourself.

ADHD / ADD Treatment

Eight out of ten professionals see real change within 12 sessions of ADD/ADHD therapy. We pair brain science with practical work skills to help you stay on track. When you combine our strategies with medical support, 90% of clients report noticeable improvements in getting things done.

PTSD Treatment

Your connections with others matter more than anything. PTSD therapy gives you tools to feel more like yourself again. The change we see is real, with 82% of people telling us they handle emotional triggers better, making it easier to stay present with the people they care about.

Grief Counseling

Some days feel heavier than others, and that is part of the process. Grief counseling helps people find balance, giving them space to feel while learning how to keep moving. Studies show 84 percent of those in therapy feel a renewed sense of hope while still holding onto their memories.

Trauma Informed Therapy

Having tools to handle tough moments makes all the difference. In trauma-informed therapy, you’ll learn what works specifically for you. Our clients share such positive results. Nearly 80% develop at least three new ways to handle challenging situations on their own.

Get Paired With The Right Therapist
Today

Personal growth does not stop when therapy ends. Many find they make stronger choices, trust themselves more, and feel clearer about where they are headed. Therapy lays the groundwork for a better future. Fill out a form today to be matched with a counselor who will help you get there.

Learn about

Getting Started With Therapy in Midland

When you begin individual counseling with us, we’ll focus on what matters most to you and how we can help you get there. Your first session lays the groundwork for both quick wins and lasting changes, all moving at a pace that works for you.

5-star Google Rated Therapy Services in Midland, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Self-awareness is a key part of growth, yet it’s hard to develop alone. Therapy provides the structure to examine thoughts, emotions, and behaviors in a meaningful way. Through in-person talk therapy sessions, you gain mental clarity, emotional stability, and a deeper understanding of how to approach life’s complexities.

Online Therapy

Online therapy removes the barriers to getting help. Whether you’re dealing with work stress, family changes, or personal challenges, we’ll meet you where you are. Our nurse practitioners also provide virtual medication management when you need it.

Group Therapy

Navigating challenges alone can feel overwhelming. Group therapy creates a space where experiences are shared, perspectives are broadened, and support is mutual. It fosters stronger coping strategies, deeper self-awareness, and a sense of belonging that makes healing feel more possible.

Meet Our Licensed Therapists & Counselors in Midland

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Midland create a more fulfilling life

Everyone faces obstacles, but finding the right way forward takes patience and support. Therapy sessions in Midland provide a structured setting where individuals work through struggles, gain new skills, and build steady progress. Each session focuses on practical steps that create lasting change over time.

★★★★★ 5/5

Google Review

“I’ve been with Mary for a few years now and can honestly say I’ve never been disappointed! She is personable, consistent, and understands the struggles of a young adult.” -Maya Perry

5/5

★★★★★ 5/5

ZocDoc Review

“Ariell is such an amazing therapist, I feel so lucky to work with her! I appreciate her empathy, compassion, and the safe, encouraging environment she provides. Her use of EMDR has really helped me process and begin to overcome traumatic events in my life. Thank you for all you do!” -Annie M

5/5

★★★★★ 5/5

Facebook Review

“I have been working with Ariell during the past few months. She has professionally helped me deal with specific trauma that I had in the past. She was extremely helpful in helping me find solutions to various problems I have faced. Ariell uses the EMDR method and it has helped with my ADHD and PTSD dramatically!” -Kevin Rivers

5/5

Individual Therapy FAQs

Starting therapy comes with important questions. Cost, insurance, and treatment methods all play a role in finding the right fit. The FAQ section explains everything so nothing feels out of reach. If anything is still unclear, support is always available.

How much do therapy sessions cost in Midland?

Therapy sessions in Midland typically range from $150 to $300, but we offer competitive pricing. Many insurance plans, including Medicare and Aetna, cover sessions with a small co-pay. Contact us to explore affordable options and find the right coverage for your needs.

Do You Provide Psychiatric Medication Services?

Our nurse practitioners provide psychiatric treatment both online and in person. When medication makes sense, it can work alongside therapy to improve progress. Studies show that this approach can provide balance and relief. If this is something you want to explore, we will guide you through it with care.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy provides relief for many who have struggled with depression. Research shows that two-thirds of those who respond after one infusion go on to achieve remission. Some may only need a short course of treatment to see lasting results, making this an option worth exploring.

Midland Individual Therapy Resources

Understanding therapy leads to better outcomes. Our resource center explains different approaches, mental health strategies, and ways to build emotional resilience. Learn how therapy works and what to expect, so you can make choices that fit your needs.

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Couples Therapy

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

The first step toward change starts with support. Individual therapy sessions in Midland provide a space to process emotions, strengthen relationships, and move forward with confidence. Meet with a therapist who will help you build a healthier path.