Reclaim Your Story Through Individual Therapy in Texas City

Experience Lasting Change with Texas City Therapists Who Understand

Therapy turns challenging transitions into opportunities for growth. Our professional therapists guide you through changes with confidence and clarity.

Find Balance and Strength with

Therapists in Texas City For Transformative Growth & Healing

You have the strength within you to overcome life’s challenges. When stress, sadness, or relationship problems feel too heavy, our therapists help light the way forward. Many people find new hope and purpose through counseling. Take that first step toward feeling like yourself again.

Psychotherapy

If life feels harder than it should, psychotherapy offers a way to move forward. Our licensed therapists provide a supportive space where you can share openly and work toward positive changes. Therapy improves emotional health, strengthens your connections, and gives you tools to handle challenges with a renewed sense of confidence.

Ketamine Treatment

Ketamine therapy is a proven option for individuals facing long-term depression, PTSD, or chronic pain. By working on the brain’s neural pathways, it provides quicker results compared to standard treatments. With careful medical supervision and established safety measures, this therapy ensures a reliable path toward meaningful relief and improved daily life.

EMDR

EMDR therapy helps you work through the effects of past experiences in a safe and supportive way. It focuses on how your mind processes memories, helping you feel more grounded and in control. This proven approach can lead to real progress, offering a fresh way to manage emotional challenges.

Anxiety Therapy

Managing your anxiety effectively requires tools that last. Therapy for anxiety offers proven strategies to address ongoing stress while helping you build skills that improve emotional and physical health. Research shows clients benefit from better focus, fewer missed workdays, and long-term improvement, making it a valuable investment in your well-being.

Depression Therapy

Therapy for depression supports more than emotional relief, it strengthens physical health and improves sleep quality. Research shows that personalized sessions can lower the chance of future depressive episodes by 50%. With this kind of care, our clients often see meaningful changes that help them move forward with a lighter outlook.

ADHD / ADD Treatment

Professionals juggling ADHD and digital distractions can benefit from a focused therapeutic approach. Our ADHD therapy equips clients with strategies to manage online environments, improve productivity, and achieve their goals. Research highlights that 83% of clients develop tools to stay on track, building confidence and clarity in their daily work.

PTSD Treatment

Healing relationships and strengthening trust is a powerful step in trauma recovery. PTSD counseling helps clients build effective tools to manage triggers and feel more secure. Research shows 76% of participants develop grounding techniques they can use daily, leading to improved connections and renewed confidence in their social lives.

Grief Counseling

Healing after loss begins with finding new ways to carry your grief. Grief counseling provides support to honor memories while easing emotional challenges. Research shows 73% of people in therapy experience a significant reduction in anxiety and sadness, discovering inner strength and creating steadier routines for daily life.

Trauma Informed Therapy

Trauma-informed therapy helps clients navigate challenging emotions while building a stronger sense of control. With a focus on healing and empowerment, this method equips clients to handle daily challenges more effectively. Research shows 88% of participants feel more capable and grounded after therapy, paving the way for lasting progress.

Get Paired With The Right Therapist
Today

Therapy makes a difference for professionals looking to thrive. Clients often notice better focus, stronger connections with coworkers, and more fulfillment in their careers. Begin building the tools you need for success by completing our form today to find a counselor who can support your personal and professional growth.

Learn about

Getting Started With Therapy in Texas City

Individual counseling creates a space to reflect on your experiences, challenges, and hopes for the future. Our approach guides clients through addressing emotional concerns and building meaningful skills, offering a balance of immediate support and long-term growth that helps improve mental health and strengthen connections with those around you.

5-star Google Rated Therapy Services in Texas City, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Building emotional strength begins with understanding your needs. In-person talk therapy sessions create a safe space to explore concerns and develop tools for personal growth. Prioritize your mental well-being by scheduling your first session today and starting a process guided by care and expertise.

Online Therapy

Online therapy brings professional mental health care into your home. We support teens and adults through anxiety, depression, career changes, relationship issues, and life transitions with secure video sessions. Our counselors and nurse practitioners work together to provide both therapy and medication management in one place.

Group Therapy

Group therapy combines personal growth with genuine human connection. You’ll learn from others facing similar challenges while sharing insights that benefit everyone. Our sessions create a space where you can practice social skills and build a strong support network.

Meet Our Licensed Therapists & Counselors in Texas City

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Caballero

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Texas City create a more fulfilling life

Every story matters, and our therapy sessions in Texas City are built around understanding yours. Our therapists work closely with clients in individual therapy, creating a space to explore challenges and discover solutions. This personalized approach has helped many find clarity, strength, and new ways to move forward.

★★★★★ 5/5

Google Review

“Finding a counselor who genuinely listens and helps identify underlying trauma, and deep rooted negative beliefs and shame that I’ve long held on to has been instrumental for my journey. Ariell doesn’t just give me the answers but helps me identify the root of an issue, offers productive tools to help me find a path forward, and has guided me on a path to trusting myself. I’m so grateful to have found someone I can trust and growth with!” -Sarah M

5/5

★★★★★ 5/5

ZocDoc Review

“Ariell is the best therapist I have ever had! She is very understanding, compassionate, and knowledgeable. Previous experiences with therapists kept me from searching for out the help that I needed with my trauma and PTSD but now I feel I am getting the right care.” -Juan Valencia

5/5

★★★★★ 5/5

Facebook Review

“Through the excellent help from my therapist it is now possible for me to have a different and healthier approach to various situations. I would like to thank Ariell very much for this excellent help and support that she has given me and look forward to our sessions every week!” -Anonymous

5/5

Individual Therapy FAQs

Curious about how therapy works? Our FAQ section covers key details like costs, insurance options, and treatment methods. While it’s designed to address common concerns, we’re here to provide personal support if you have more specific questions.

How much do therapy sessions cost in Texas City?

Therapy in Texas City typically costs $150 to $300 per session. We strive to keep our rates accessible and work with Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana, which often means clients only pay their copay. Contact us to explore your coverage or payment solutions.

Do You Provide Psychiatric Medication Services?

Our nurse practitioners provide psychiatric care online and in-person. Medication and counseling work well together, especially when counseling alone isn’t enough. Medication can balance brain chemicals and offer faster relief, helping you feel clearer and more focused while therapy addresses deeper challenges for sustainable growth.

What Are The Benefits To Ketamine Treatments?

The effects of ketamine therapy can extend well beyond the treatment period. A follow-up study showed that over nine months, 80.3% of participants maintained their improvement, and nearly 79% achieved remission. This promising outcome highlights its potential for lasting relief from depression.

Texas City Individual Therapy Resources

Our resource center is here to guide you. Discover answers to common questions about therapy and mental health, with clear, actionable insights to help you move forward. Take a moment to explore this information and feel more confident in your choices.

A couple in a bedroom, with the man sitting on the edge of the bed looking concerned, and the woman in the background appearing distant.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Leave confusion behind and step into clarity. Individual therapy sessions in Texas City provide support for understanding yourself and finding the tools to move forward. Start your journey today with a licensed therapist committed to your growth.