Find Your Peace Through Individual Therapy in Baytown

Experience Lasting Change with Baytown Therapists Who Understand

Research proves individual therapy makes life transitions smoother and more manageable. Our therapists prepare you to face career changes, moves, and relationship shifts with confidence.

Find Balance and Strength with

Therapists in Baytown For Transformative Growth & Healing

When anxiety disrupts your sleep and work feels impossible, you’re not alone in these feelings. Our licensed therapists create a comfortable space where you can talk openly about what’s troubling you. Many clients find relief from depression, stress, and relationship challenges through our sessions. We’ll build practical strategies that fit your life and goals.

Psychotherapy

Psychotherapy is a lifeline for those feeling overwhelmed by anxiety, sadness, or life’s transitions. Our licensed therapists offer a private, understanding space to work through challenges and rediscover your strengths. Therapy supports emotional healing, fosters healthier connections, and creates opportunities for meaningful change in ways that truly matter.

Ketamine Treatment

Ketamine therapy offers new hope for those living with treatment-resistant depression, chronic pain, or PTSD. Unlike standard approaches, it targets brain pathways directly, providing rapid relief and encouraging renewal. Delivered under careful medical supervision, this treatment prioritizes your safety while helping you find a path toward meaningful improvement and balance.

EMDR

EMDR therapy supports emotional recovery by addressing how unresolved memories influence current feelings and reactions. This structured approach engages the mind in a unique way, often leading to faster and more comprehensive progress. With its focus on both mind and body, EMDR is a valuable tool for healing past experiences.

Anxiety Therapy

When stress and overthinking become constant, therapy for anxiety offers a way forward. By addressing your specific needs, sessions provide strategies to ease mental strain and restore balance. Clients often feel more prepared to face challenges, handle daily tasks, and create stronger, more supportive relationships in their lives.

Depression Therapy

Building stronger relationships and feeling more connected is possible through therapy for depression. Research shows consistent therapy leads to improved social connections and greater life satisfaction. By addressing emotional barriers, therapy helps create a sense of balance and a brighter outlook that can inspire lasting personal growth.

ADHD / ADD Treatment

Workplace struggles tied to ADHD can feel overwhelming, but therapy offers real support. Clients gain skills to strengthen relationships, manage emotions, and make thoughtful decisions. Research shows 70% experience greater satisfaction and reduced impulsivity, building a foundation for professional growth and a steadier daily routine.

PTSD Treatment

Strengthening bonds with loved ones begins with addressing past trauma. PTSD counseling helps clients regain control over their emotions and develop practical coping strategies. Studies reveal 82% of individuals completing treatment feel more confident in their ability to self-regulate, paving the way for improved relationships and a more balanced emotional life.

Grief Counseling

Finding strength after loss begins with self-care and understanding. Grief therapy guides clients through the process of carrying grief while maintaining meaningful connections to their memories. Research indicates that 92% of clients develop healthier habits, improving their emotional well-being and helping them manage daily life with greater confidence.

Trauma Informed Therapy

Trauma-informed therapy provides a safe way to work through difficult experiences without judgment. It helps clients reduce feelings of shame and self-blame, creating space for healing. Studies show that 76% of participants feel lighter and more secure, gaining tools to rebuild trust and move forward with greater confidence.

Get Paired With The Right Therapist
Today

Therapy creates real, meaningful change. For those navigating low self-esteem, individual therapy builds confidence and fosters self-acceptance over time. Progress begins here. Complete our form today to be paired with a counselor who will help you move toward a stronger and more fulfilling version of yourself.

Learn about

Getting Started With Therapy in Baytown

Individual counseling starts with a focused discussion about your history, current challenges, and the changes you’d like to make. Our therapists work with you to understand your needs, identify areas for growth, and create practical tools to help improve your mental health and strengthen your relationships.

5-star Google Rated Therapy Services in Baytown, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Finding clarity and confidence can open new doors in your life. Our in-person talk therapy sessions offer a space to explore challenges and discover ways to feel more balanced. Experience emotional well-being and personal growth by taking the first step toward meaningful change. Book your first session today.

Online Therapy

Mental health care can fit your lifestyle with our virtual therapy option. From stress management to trauma recovery, therapy sessions are done online for your convenience. Licensed counselors and nurse practitioners work together to provide therapy and medication support through secure telehealth platforms, giving you the flexibility to prioritize your well-being.

Group Therapy

Connecting with others who share similar experiences can create real change. Group therapy provides a space where diverse perspectives spark new insights, and shared support helps participants feel understood. Through these sessions, individuals build social skills, gain validation, and develop stronger ways to cope with life’s challenges together.

Meet Our Licensed Therapists & Counselors in Baytown

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Caballero

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Baytown create a more fulfilling life

Our therapists in Baytown work closely with clients to create a space where healing feels possible. They are committed to helping you explore your concerns and uncover ways to move forward. Many have shared how these sessions have led to stronger connections and personal growth.

★★★★★ 5/5

Google Review

“Finding a counselor who genuinely listens and helps identify underlying trauma, and deep rooted negative beliefs and shame that I’ve long held on to has been instrumental for my journey. Ariell doesn’t just give me the answers but helps me identify the root of an issue, offers productive tools to help me find a path forward, and has guided me on a path to trusting myself. I’m so grateful to have found someone I can trust and growth with!” -Sarah M

5/5

★★★★★ 5/5

ZocDoc Review

“Having a counselor who focuses so much on my safety and mental health has made me feel encouraged and respected. I’m fortunate to have found such great support at Therapy Unlocked.” -Anonymous

5/5

★★★★★ 5/5

Facebook Review

“Elise at Therapy Unlocked is the best therapist/clinician! I would, and do, recommend her to everyone I know in need of a therapist. She is kind, knowledgeable, a great listener, and I truly feel that she cares for my well-being!” -Tary Merr

5/5

Individual Therapy FAQs

Therapy can feel like a big step, and the FAQ section is here to make things clearer. From session costs to treatment methods, it’s a great starting point. If there’s something else on your mind, we’re here to help.

How much do therapy sessions cost in Baytown?

Therapy sessions in Baytown typically range from $150 to $300 per session. Our pricing is competitive and often falls below these averages. We accept Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana, with many visits requiring only a small copay. Contact us to discuss coverage and payment options.

Do You Provide Psychiatric Medication Services?

Our nurse practitioners manage psychiatric medications through convenient online or office visits. Studies show therapy plus medication brings the best outcomes – like having two tools working together. While therapy builds coping skills, medication can help balance brain chemistry so you feel better sooner.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy has been shown to reduce suicidal thoughts significantly. Studies reveal a 50 percent reduction in self-harm behaviors, offering critical support in crisis situations. It is a treatment option that can provide meaningful help during difficult times.

Baytown Individual Therapy Resources

The resource center is a simple way to get the information you need about therapy. It’s designed to answer common questions and guide you toward decisions that feel right for you. Start exploring today to feel more confident in your next steps.

A couple in a bedroom, with the man sitting on the edge of the bed looking concerned, and the woman in the background appearing distant.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Healing starts with understanding, grows with support, and lasts with new skills you can use every day. Individual therapy sessions in Baytown offer guidance to help you move forward. Start your journey with one of our licensed therapists.