Your Path to Growth Through Individual Therapy in League City

Experience Lasting Change with League City Therapists Who Understand

Start your healing journey in League City. Research shows therapy’s positive effects last years beyond sessions. You’ll learn skills that help you succeed through challenges, stress, and personal growth.

Find Balance and Strength with

Therapists in League City For Transformative Growth & Healing

If you’re experiencing sleep problems, feeling overwhelmed by daily tasks, or noticing changes in appetite and energy, let’s explore how therapy can help. Together, we’ll identify patterns affecting your wellbeing and develop strategies that work for you.

Psychotherapy

When anxiety, depression, or life changes weigh you down, psychotherapy can light the way forward. Our licensed therapists provide a confidential environment where you’ll explore your thoughts and feelings safely. Learn valuable techniques to manage stress, build stronger relationships, and create positive changes in your life.

Ketamine Treatment

When standard treatments haven’t relieved your depression, PTSD, or chronic pain, there’s still reason to hope. Ketamine therapy works differently, helping your brain create new neural connections for healing. Our medical team provides this innovative treatment in a safe, monitored environment, where many patients notice improvements within hours.

EMDR

Let the weight of the past finally lift from your shoulders. EMDR therapy works with your brain’s natural healing abilities to reduce the impact of difficult memories. Experience freedom from trauma as this gentle yet powerful approach helps you reclaim your sense of peace and possibility.

Anxiety Therapy

Take back control of your life. Our therapy for anxiety focuses on practical tools and strategies that work, helping you reduce worry, panic, and stress. Based on research showing 94% of clients develop better coping skills, our expert counselors guide you through proven methods to feel calmer and more confident.

Depression Therapy

Therapy for depression helps you understand and change thought patterns that keep you stuck. We create a plan that fits your life, teaching you ways to manage hard days and build confidence. Most clients report feeling more sure of themselves and their choices.

ADHD / ADD Treatment

Digital distractions don’t stand a chance when you understand how your ADHD mind works. Through ADHD counseling, over 80% of people master online focus and productivity. You’ll learn to channel your energy into getting things done, even in today’s connected world.

PTSD Treatment

Your relationships can heal and grow stronger through PTSD treatment. Almost everyone who finishes treatment learns to build healthier connections with loved ones. You’ll gain confidence in setting boundaries while letting the right people get close again.

Grief Counseling

Beautiful memories can shine through the pain with grief counseling. Nearly 90% of people reconnect with happy moments of their loved ones, finding comfort in remembering the good times. You’ll learn to hold both joy and sadness as part of your healing journey.

Trauma Informed Therapy

In trauma-informed therapy, you learn to feel safe in your own skin again. Our approach matches your needs – no rushing, no pressure. Eight out of ten clients develop new ways to handle triggers and difficult moments.

Get Paired With The Right Therapist
Today

Your relationships can grow stronger when you focus on your own growth. Individual therapy gives you tools to build deeper connections with the people who matter most. Take the first step – complete our matching form to find your ideal counselor.

Learn about

Getting Started With Therapy in League City

Starting individual therapy with us is as simple as telling your story – what’s working, what isn’t, and where you want to be. From there, your therapist works with you to map out a clear path forward, mixing quick wins with deeper work that makes real changes stick.

5-star Google Rated Therapy Services in League City, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Feel like yourself again through gentle, caring therapy designed for your needs. Our psychologists help you explore your thoughts and emotions in a private, supportive space. Working together in one-on-one sessions, you’ll find ways to reduce stress, build inner strength, and create the balanced, fulfilling life you want.

Online Therapy

Take control of your mental health from the comfort of your home through our secure video platform. We provide online therapy for depression, anxiety, career changes, relationship issues, trauma healing, and much more. Our nurse practitioners offer psychiatric care and medication management via telehealth too. Begin your journey today.

Group Therapy

Get real connection with people who get what you’re going through. You’ll gain fresh insights from others’ experiences while building social confidence. Together, we create a supportive community for growth and healing.

Meet Our Licensed Therapists & Counselors in League City

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Caballero

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in League City create a more fulfilling life

When you work with our therapists in League City, you get more than counseling – you get a partner in growth. We understand what it takes to heal, and we’re committed to walking that path with you.

★★★★★ 5/5

Google Review

“I’ve been with Mary for a few years now and can honestly say I’ve never been disappointed! She is personable, consistent, and understands the struggles of a young adult.” -Maya Perry

5/5

★★★★★ 5/5

ZocDoc Review

“Life changing help! Ariell gave me the support system I needed to make it to where I have only aspired to be until now.” -Carly Shelton

5/5

★★★★★ 5/5

Facebook Review

“Through the excellent help from my therapist it is now possible for me to have a different and healthier approach to various situations. I would like to thank Ariell very much for this excellent help and support that she has given me and look forward to our sessions every week!” -Anonymous

5/5

Individual Therapy FAQs

Confused about pricing, insurance, or how therapy works? Our FAQ section is packed with clear answers that clear the fog. Browse through, and if you’re left wondering, we’re just a phone call away to lend a hand.

How Much Do Therapy Sessions Cost in League City?

Therapy in League City typically runs $150-$300 per visit, but we keep it simple. We take Medicare, Aetna, BCBS, United, and Humana, so you might just pay your regular copay. Call us to verify your coverage.

Do You Provide Psychiatric Medication Services?

When therapy needs extra support, our nurse practitioners step in with medication options. Think of it as a two-part approach – medication helps balance brain chemistry while counseling builds lasting change. We provide both services under one roof.

What Are The Benefits To Ketamine Treatments?

For those facing treatment-resistant depression, ketamine therapy offers a proven alternative. Its fast-acting nature helps address deep emotional pain when other methods haven’t worked. Our approach provides renewed hope and practical solutions to help you reclaim your mental wellness.

League City Individual Therapy Resources

Knowledge puts you in control of your mental health choices. Browse our resource center to understand therapy options, methods, and approaches. Make decisions that align with your values.

A couple in a bedroom, with the man sitting on the edge of the bed looking concerned, and the woman in the background appearing distant.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

The time for waiting is over. Your brain deserves the same attention as your body. Meet with our therapists in League City and build a toolkit for life – start your individual therapy journey today.