Find Your Balance With Individual Therapy in Friendswood

Experience Lasting Change with Friendswood Therapists Who Understand

Individual therapy offers guided personal growth that goes beyond self-help books. Our therapists provide structured support to create real changes in your daily life.

Find Balance and Strength with

Therapists in Friendswood For Transformative Growth & Healing

Professional therapy helps people move forward when life feels stuck. Our therapists work with clients who struggle with anxiety, depression, and daily stress, providing real solutions that lead to meaningful progress. Thousands of clients have found clarity and connection through our support. Together, we’ll create a path toward feeling better.

Psychotherapy

Our licensed therapists create a welcoming, confidential space in psychotherapy for you to explore feelings and heal from difficult experiences. Through gentle guidance, you’ll discover new ways to build meaningful relationships and find joy in your daily life.

Ketamine Treatment

Ketamine therapy is a breakthrough for those navigating depression, chronic pain, or PTSD when other methods haven’t helped. This treatment works quickly, providing relief and stimulating new brain connections. With expert care and attention to safety, ketamine therapy can help you regain control and focus on brighter possibilities ahead.

EMDR

When the weight of unresolved trauma feels unshakable, finding a method that truly works is essential. EMDR therapy focuses on how the brain responds to stored memories, helping clients regain a sense of calm and clarity. This focused approach promotes emotional balance while encouraging long-term progress in a meaningful way.

Anxiety Therapy

Therapy for anxiety is a proven way to calm persistent worries and regain a sense of balance. It focuses on creating strategies to handle stress, improve focus, and ease mental strain. Many find they can approach their goals with clarity, feeling more capable and prepared for whatever comes next.

Depression Therapy

Therapy for depression provides tools to regain hope and stability. Even early sessions bring a renewed sense of possibility, with 85% of clients feeling more confident about their future. By addressing the thoughts and emotions that weigh you down, therapy creates space for progress and a clearer path forward.

ADHD / ADD Treatment

If ADHD symptoms are affecting your work or relationships, therapy can help. ADD/ADHD therapy focuses on practical strategies to strengthen emotional balance and communication. Many clients report better listening skills and improved decision-making, with research showing 70% experience stronger personal and professional connections after consistent therapeutic care.

PTSD Treatment

Healing relationships begins with addressing trauma. PTSD therapy provides the tools to manage triggers, reduce hypervigilance, and create emotional balance. Research shows 88% of clients develop effective coping strategies, while 85% experience significant improvements in emotional responses. These changes help rebuild trust and create stronger connections with loved ones.

Grief Counseling

Grief therapy offers guidance to navigate loss while preserving meaningful memories. Clients learn ways to manage emotions and regain balance in daily life. Studies show 84% of individuals report feeling more hopeful for the future, as therapy helps them process their grief and find moments of calm amid the pain.

Trauma Informed Therapy

Trauma-informed therapy is designed to reconnect clients with themselves and their support networks. By addressing past events with care, it builds pathways to trust and emotional growth. Research shows 83% of participants feel stronger connections with their loved ones, creating a foundation for healing that resonates far beyond the therapy room.

Get Paired With The Right Therapist
Today

Discovering your true self is life-changing. Individual therapy provides the insight and support needed to feel more confident, grounded, and prepared for life’s challenges. Start creating the life you want now by completing our form to match with a counselor who understands your goals and needs.

Learn about

Getting Started With Therapy in Friendswood

Your therapy journey starts with an initial session to understand your story and what you hope to achieve. Through this process, individual counseling provides the support needed to address challenges, strengthen emotional health, and create meaningful progress in areas that matter most to you.

5-star Google Rated Therapy Services in Friendswood, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Life feels more manageable when you have clarity and confidence in your choices. We offer in-person sessions to help you find emotional balance and nurture personal growth. With guided support, this process creates space for healing and change. Take the next step today by booking your first session.

Online Therapy

Find professional support without leaving home through virtual therapy. From parenting concerns to workplace stress, trauma recovery to addiction treatment, we provide online sessions that fit your life. Our licensed counselors and nurse practitioners offer both therapy and medication management through secure video visits.

Group Therapy

Feeling heard and supported can make a difference. In group therapy, participants learn from each other’s experiences, gain encouragement, and discover a sense of belonging. These sessions provide shared learning and support, helping individuals build confidence, strengthen coping skills, and form meaningful connections with others who truly understand.

Meet Our Licensed Therapists & Counselors in Friendswood

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Caballero

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Friendswood create a more fulfilling life

Our therapists in Friendswood are dedicated to creating a private space where healing begins. With a focus on individual therapy, they work closely with clients to explore challenges and create paths toward personal growth. Many have shared how this process has helped them find clarity and a renewed sense of self.

★★★★★ 5/5

Google Review

“I have been seeing Suzy individually and with my husband for about 6 months now. She has helped immensely. She is easy to talk to and isn’t judgmental, she makes you feel comfortable. She has helped me find healthier ways to deal with my emotions and conflict. Unlike other therapists I’ve had, I look forward to my weekly session with Suzy. I would highly recommend her to anyone!” -Bridget Taylor

5/5

★★★★★ 5/5

ZocDoc Review

“Therapy Unlocked has been a godsend for my mental health and wellbeing. My therapist Mary has helped me tremendously, and I was initially very hesitant and somewhat skeptical about therapy. I couldn’t recommend them more!” -Mance Fine

5/5

★★★★★ 5/5

Facebook Review

“Mary Guthrie, who I have seen for the past 10 months, has been absolutely amazing to work with. She has been a pivotal support for me as I’ve traversed through a very difficult time in my life, and helping me explore the person I want to be today and for the future. She has an approachable and relatable style, gently challenges me and encourages me to explore areas when I really need it. I’m so grateful to have met her and that she is a part of my journey!” -LP

5/5

Individual Therapy FAQs

Find quick answers about therapy in our FAQ section. Learn about costs, insurance coverage, and how we work with clients. Read through our most-asked questions, then let us know what else you’d like to know.

How much do therapy sessions cost in Friendswood?

In Friendswood, therapy sessions usually cost between $150 and $300. Our rates are competitive, and we accept major insurances like Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. Copays are often all that’s required. Contact us to verify your benefits or learn more about pricing options.

Do You Provide Psychiatric Medication Services?

Yes, we offer psychiatric services with nurse practitioners both online and in-person. Sometimes, medication provides the clarity needed to focus on therapy. It’s like lifting a heavy fog and suddenly, you can see the path forward. Together, therapy and medication create a powerful foundation for healing and growth.

What Are The Benefits To Ketamine Treatments?

The rapid effects of ketamine therapy provide relief when it’s needed most. Single doses have been shown to ease depressive symptoms quickly, with benefits often lasting up to a week, making it an effective choice for addressing acute emotional challenges.

Friendswood Individual Therapy Resources

When clarity matters, the resource center is here. It provides clear details about therapy, helping you understand your options and decide what fits your journey. Explore now and take steps toward a more informed approach to your mental health.

A couple in a bedroom, with the man sitting on the edge of the bed looking concerned, and the woman in the background appearing distant.

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Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Start your path to growth with individual therapy in Friendswood. Our therapists create a space where you can explore your thoughts and build life-changing skills. Connect with us today to begin your journey.