Embrace Change With Individual Therapy in Conroe

Experience Lasting Change with Conroe Therapists Who Understand

Imagine stepping into work with purpose and ease. Therapy sharpens your focus, improves connections with colleagues, and brings clarity to your goals, reshaping your professional and personal path.

Find Balance and Strength with

Therapists in Conroe For Transformative Growth & Healing

Feeling stuck, anxious, or down doesn’t mean something’s wrong with you. Our therapists understand the complexities of mental health and provide real solutions that make sense for your situation. Professional support often makes the difference between struggling alone and thriving. Let’s work together so you can live authentically and confidently.

Psychotherapy

Psychotherapy with our licensed professionals helps you overcome anxiety, depression, and challenging life transitions through proven techniques and years of experience, offering confidential sessions where you’ll find clarity, build essential coping skills, and develop stronger, healthier relationships with others.

Ketamine Treatment

When traditional treatments haven’t worked for depression, PTSD, or chronic pain, ketamine therapy offers a different path forward. This innovative treatment works by creating new neural connections in your brain, providing fast relief under careful medical supervision in a controlled clinical setting.

EMDR

EMDR therapy gives your brain a new way to understand and heal from past trauma. Many people notice positive changes in how they feel after just a few sessions. This scientifically-proven method helps your mind process difficult memories while staying grounded in the present moment.

Anxiety Therapy

Break free from the cycle of worry and fear. Research shows therapy for anxiety helps 75% of people find significant relief within just a few months. Using proven methods, you’ll learn to quiet racing thoughts and feel confident in situations that once caused panic.

Depression Therapy

Take back control of your life and regain your energy. Professional therapy for depression gives you tools to handle daily challenges while improving your mood and productivity. Most people see real changes in how they feel, sleep, and work, making therapy worth every minute spent on your mental health.

ADHD / ADD Treatment

ADHD therapy helps individuals who find it hard to focus, manage tasks, or keep up in fast-paced environments. Our approach combines clinical expertise with workplace solutions, offering strategies for clearer communication and better organization. Studies show 75% of clients see significant progress in focus and productivity during meetings and tasks.

PTSD Treatment

Healing from trauma can strengthen your relationships and restore trust. PTSD therapy helps clients address emotional wounds while building tools to reconnect with loved ones. Research shows 92% of those who complete therapy would recommend it, highlighting its impact on improving relationships and fostering renewed confidence in social settings.

Grief Counseling

Grief counseling offers a meaningful way to heal while keeping cherished memories alive. Through compassionate support, clients learn to manage loss in ways that feel right for them. Studies show most participants experience reduced loneliness and find strength to rebuild their daily lives, carrying their grief with greater balance and understanding.

Trauma Informed Therapy

Processing trauma is challenging, but you have the strength to heal. Trauma-informed therapy meets you where you are with understanding and practical tools. 4 out of 5 people who complete treatment walk away with multiple new coping strategies. It’s never too late to start writing a new chapter.

Get Paired With The Right Therapist
Today

Recurring negative thoughts can leave you trapped, but therapy helps you break free. Working alongside a thoughtful counselor, you’ll gain important self-insights and sensible approaches to spark positive transformation. A happier, more genuine life is within range. Just submit our form and we’ll connect you with the right therapist to walk with you on your journey of self-discovery.

Learn about

Getting Started With Therapy in Conroe

Individual therapy starts with understanding your story in a private, comfortable setting where you can share openly about your experiences and hopes for the future. From there, your therapist works alongside you to develop strategies that bring meaningful improvements to your daily life, relationships, and overall wellbeing.

5-star Google Rated Therapy Services in Conroe, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Individual psychotherapy opens the door to deeper self-understanding and emotional growth. During in-person sessions, our licensed therapists help you explore your thoughts and feelings while developing valuable life skills. Experience the difference that professional support can make in creating positive, lasting change.

Online Therapy

Quality mental health care happens on your terms with virtual therapy. From career guidance to trauma recovery, relationship issues to insomnia, our online sessions make getting help simple. Our licensed counselors and nurse practitioners provide both therapy and medication management through secure video appointments.

Group Therapy

Being part of a group that listens and understands helps you feel less alone. In these sessions, participants gain new perspectives, strengthen coping skills, and receive validation for their experiences. The shared support creates a sense of safety and belonging while fostering personal growth and emotional resilience.

Meet Our Licensed Therapists & Counselors in Conroe

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Conroe create a more fulfilling life

Your wellbeing matters to our therapists in Conroe. We create a space where you can explore your thoughts and feelings with therapy while building practical life skills. Your progress and comfort guide each step of our work together.

★★★★★ 5/5

Google Review

“Mary Guthrie is THE BEST THERAPIST I HAVE EVER HAD. I’ve used therapy at various points in my life. Mary has guided me through a divorce, being a teacher during the pandemic, discovering my anxiety triggers, and giving me the real world tools to effectively use in my life. She is without a doubt the most difference making therapist I could ever ask for.” -Jordan McDowell

5/5

★★★★★ 5/5

ZocDoc Review

“Having a counselor who focuses so much on my safety and mental health has made me feel encouraged and respected. I’m fortunate to have found such great support at Therapy Unlocked.” -Anonymous

5/5

★★★★★ 5/5

Facebook Review

“My therapist is Mary G. I have been in and out of therapy for many years and Mary is one of my favorite therapists. She challenges me and my thought processes. She wants positive growth for her clients. She provides encouragement without sugar coating a situation and that is a trait that I personally need in the therapeutic setting.” -Mary Noble

5/5

Individual Therapy FAQs

Think of the FAQ section as your guidepost, answering key questions about therapy costs, methods, and insurance. It’s a resource to light the way forward. If you need more details, our team is ready to provide the answers you’re looking for.

How much do therapy sessions cost in Conroe?

Therapy in Conroe usually costs $150-$300 per session. We provide competitive rates and work with major insurances including Medicare, Aetna, Blue Cross Blue Shield, Optum/United, and Humana. Most clients just pay their copay. Contact us about your coverage.

Do You Provide Psychiatric Medication Services?

Yes, our nurse practitioners provide psychiatric care through convenient online or in-person visits. Studies show medication combined with therapy often works best, like having two tools tackle one challenge. When counseling needs support, medication can help restore brain chemistry while you develop long-term coping skills.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy works differently than traditional medications, often bringing relief when other treatments haven’t helped. Clinical studies show patients experience meaningful improvements with their symptoms that continue for months. You’ll notice positive changes in your mood, outlook, and ability to handle daily challenges.

Conroe Individual Therapy Resources

Doubt eases when answers emerge. The resource center provides insights, guidance, and clear direction, all aimed at supporting your decisions and simplifying your next steps. Begin exploring today.

Couples Therapy

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Find support with individual therapy in Conroe. Our therapists create a private space where you can share openly and feel understood. Reach out now to start your journey toward growth and healing.