Individual Therapy in New Braunfels That Makes a Difference

Experience Lasting Change with New Braunfels Therapists Who Understand

Therapy quiets anxiety’s hold on your life. Learn to calm racing thoughts and manage panic attacks with techniques that leave you feeling in charge within just weeks.

Find Balance and Strength with

Therapists in New Braunfels For Transformative Growth & Healing

Life doesn’t come with a guidebook, but therapy offers real solutions. When anxiety disrupts work, sadness drains energy, or relationships feel strained, therapy changes the game. Clients consistently report lasting improvements, like better sleep and stronger connections. Facing challenges isn’t easy, but the right therapist help make the journey worthwhile.

Psychotherapy

When anxiety, depression, or relationship struggles feel overwhelming, psychotherapy can light the way forward. Our licensed therapists create a private space for you to process feelings and build resilience. We offer both virtual and in-person sessions designed to help you understand yourself better and develop meaningful solutions.

Ketamine Treatment

For people who haven’t found relief through standard treatments, ketamine therapy presents a different approach to managing depression, PTSD, and chronic pain. The treatment stimulates new brain pathways under careful medical supervision, with many patients reporting improvement within hours. Our clinic follows strict safety protocols.

EMDR

When memories feel too heavy to carry, EMDR therapy offers a different way forward. This unique treatment helps your brain reprocess past experiences without reliving the pain. Our specialists have helped hundreds of people find freedom from trauma through gentle, proven EMDR techniques.

Anxiety Therapy

Therapy provides clarity for those living with anxiety. Therapy for anxiety helps reduce symptoms and equips clients with tools to feel in control. Many report leaving sessions with a stronger sense of confidence and readiness to face new challenges. It is the first step toward meaningful and lasting change.

Depression Therapy

The fog of depression starts lifting when you have the right support. Our therapists understand where you’re stuck and how to help you move forward. Your brain already knows how to feel better. We just help you rediscover that path through proven therapy techniques.

ADHD / ADD Treatment

ADHD can affect professional growth without the right support. ADD/ADHD therapy equips clients with strategies to advocate for themselves, strengthen workplace focus, and manage tasks more effectively. Backed by clinical expertise, we help clients achieve sustained progress and feel prepared to thrive in both educational and career settings.

PTSD Treatment

You can feel close to people again. Our PTSD treatment program gives you specific tools to rebuild trust and strengthen your relationships. Most clients tell us they connect better with family and friends after therapy. We’ll show you how to set healthy boundaries while opening your heart to others.

Grief Counseling

Losing someone you love shifts everything. Grief therapy helps clients make sense of their emotions while learning to live alongside their loss. Most clients discover new coping tools, with 88% reporting better emotional balance and a renewed ability to approach daily tasks with steadiness and confidence.

Trauma Informed Therapy

Your reactions make sense given what you’ve been through. Trauma-informed therapy helps you understand your body’s responses to past events. Most people start recognizing their trauma patterns within three months, making daily life feel more manageable. We create a safe space for this important work.

Get Paired With The Right Therapist
Today

Your brain wants to feel better. Regular therapy actually changes how you handle stress, creating new patterns that last. Complete our match form today and start working with a counselor who understands your goals.

Learn about

Getting Started With Therapy in New Braunfels

Our personalized intake process at Therapy Unlocked starts with understanding your experiences, concerns, and hopes for individual counseling. From assessment to treatment planning, we focus on practical solutions and meaningful progress, helping you address challenges and create improvements that enhance emotional health and strengthen connections across all areas of life.

5-star Google Rated Therapy Services in New Braunfels, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Tired of carrying everything by yourself? Our therapy sessions give you a private space to unload what’s weighing on you. Together we’ll untangle the tough stuff and build practical ways to handle life’s challenges.

Online Therapy

Virtual therapy is available for teens, adults, and groups. Services cover issues like academic stress, depression, anger management, and life transitions. Telehealth options include psychiatric care provided by licensed nurse practitioners. Reach out to find out more or book an appointment that fits your schedule.

Group Therapy

Other people’s stories can change how you see your own life. In group therapy, you’ll hear different perspectives on common challenges and learn what works for others. Our guided sessions help you build social skills while gaining practical tools from shared experiences.

Meet Our Licensed Therapists & Counselors in New Braunfels

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in New Braunfels create a more fulfilling life

Every person who starts their therapy journey in New Braunfels brings their own story. Our counselors know how to help you make sense of yours. We’ve guided countless people through challenges to find peace and purpose.

★★★★★ 5/5

Google Review

“Suzy has helped me understand myself and my choices in numerous ways. I am so grateful to her for her patience, consistency and kindness.” -Sarah Stayton

5/5

★★★★★ 5/5

ZocDoc Review

“I want to leave the absolute best words for Mary G. She deserves 10 stars!! Mary is honest, genuine, kind and real. She makes me feel like we are working as a team and shares tools with me to navigate difficult situations. I think everyone needs a therapist, and if Mary is yours, then you have one of the best!” -Lovess Henry

5/5

★★★★★ 5/5

Facebook Review

“Through the excellent help from my therapist it is now possible for me to have a different and healthier approach to various situations. I would like to thank Ariell very much for this excellent help and support that she has given me and look forward to our sessions every week!” -Anonymous

5/5

Individual Therapy FAQs

No question is too small when starting individual therapy. Our FAQ addresses topics like costs, treatment options, and insurance coverage. If something is unclear, we are always available to support you. Visit the FAQ or reach out for personalized help today.

How much do therapy sessions cost in New Braunfels?

Most therapy sessions in New Braunfels cost between $150-$300. We provide competitive rates and accept insurance from Medicare, Aetna, BCBS, Optum/United, and Humana, meaning you might only need to cover a copay. Reach out to our team in New Braunfels to verify your coverage and discuss payment options.

Do You Provide Psychiatric Medication Services?

Absolutely, we provide psychiatric medication options. Have you ever considered how therapy and medication together could help? Studies show this pairing is often more effective than one approach. Think of it this way: therapy dives into root causes, while medication lifts the weight so therapy can work its magic.

What Are The Benefits To Ketamine Treatments?

When hopelessness feels overwhelming, ketamine therapy can be a lifeline. It’s been shown to dramatically reduce suicidal thoughts, with some seeing a 50% improvement after just one treatment. This powerful option gives us a way to help when it feels like nothing else has worked, offering real hope for recovery.

New Braunfels Individual Therapy Resources

The resource center helps you understand therapy and how it works. Find answers about mental health, treatment options, and what to expect. Knowledge puts you in control of your next steps.

Relationship building activities for couples

Couples Therapy

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Your path to growth starts with individual therapy in New Braunfels. Learn, heal, and develop tools for lasting change. Meet with our therapists and take the first step toward feeling better.

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Individual Therapy in New Braunfels That Makes a Difference

Experience Lasting Change with New Braunfels Therapists Who Understand