Individual Therapy in Cibolo: Where Change Begins

Experience Lasting Change with Cibolo Therapists Who Understand

Understanding yourself changes everything. Therapy helps you uncover clarity and build resilience so you can handle life’s challenges with confidence and live authentically every day.

Find Balance and Strength with

Therapists in Cibolo For Transformative Growth & Healing

Mental health deserves attention just like physical health. Studies show that therapy reduces anxiety and depression by 50% when paired with consistent sessions. Our clients repeatedly say they sleep better and feel more present with loved ones. Every small step builds toward a future with greater calm and confidence.

Psychotherapy

Everyone deserves support during difficult times. Whether you’re facing anxiety, depression, relationship changes, or personal challenges, psychotherapy provides a confidential space to work through your concerns. Our licensed therapists help you develop practical skills for emotional wellbeing and stronger relationships, at your own pace.

Ketamine Treatment

When traditional treatments for depression, PTSD, or chronic pain haven’t provided relief, ketamine therapy may help. This treatment activates specific brain receptors to form new neural pathways, offering rapid symptom improvement. Our medical professionals monitor every session, following comprehensive safety guidelines for optimal results.

EMDR

Your brain knows how to heal from trauma, sometimes it just needs the right support. EMDR therapy works with your natural healing system to reduce the power of difficult memories. We’ll walk beside you through each session, using proven techniques to help you feel more peaceful and present.

Anxiety Therapy

Therapy changes how anxiety impacts daily life. Therapy for anxiety improves emotional health and relationships, with many clients feeling more connected to loved ones. Clients also share they feel more confident and clear in their decisions. Take the first step and feel supported as you work toward lasting progress.

Depression Therapy

Been trying to handle depression on your own? You’ve got a lot of company. But here’s what makes therapy different: you get someone who really gets it, plus tools that actually work. Our clients say therapy helped them reconnect with friends, sleep better, and feel like themselves again.

ADHD / ADD Treatment

Time management challenges often impact those with ADHD. ADD/ADHD therapy helps clients create habits that improve punctuality and organization. Our approach integrates clinical care with strategies designed for workplace success, empowering clients to feel more in control while building momentum in their professional and personal lives.

PTSD Treatment

Trauma changes how we connect with others. Through PTSD therapy, you’ll learn ways to feel safe in relationships again. Three out of four people report stronger friendships and family bonds after completing treatment. Our clinicians help you take small, manageable steps toward trusting and connecting again.

Grief Counseling

Loss feels heavy, but healing is possible. Grief counseling focuses on helping clients feel less overwhelmed and more in control of their emotions. Research shows 83% of clients experience fewer waves of intense grief and gain tools that make everyday life easier to manage without diminishing their memories.

Trauma Informed Therapy

Your survival responses helped you then. Now trauma-informed therapy can help you find new ways to feel secure. Almost 90% of people tell us they feel stronger and more in control of their lives after treatment. We’ll work at your pace, using methods that respect your experience.

Get Paired With The Right Therapist
Today

Feel better at work and home starting this week. Most clients tell us they focus better and enjoy their jobs more after a few sessions. Fill out our quick match form now to find a counselor who gets you and your goals.

Learn about

Getting Started With Therapy in Cibolo

Therapy Unlocked provides a private, personalized approach designed to meet your needs. Through assessment and collaboration, we explore your history and goals to create a focused plan for individual counseling, helping you address challenges, build confidence, and experience meaningful improvements in emotional health and connections with others.

5-star Google Rated Therapy Services in Cibolo, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Life feels heavy sometimes. In our quiet office, you’ll find a place to sort through your thoughts and make sense of things. Our therapists listen without judgment, offer real perspective, and help you build a life that feels more like you.

Online Therapy

Online therapy opens the door to care for challenges like burnout, impulse control, insomnia, and trauma recovery. Group therapy, men’s therapy, and support for college-related stress are also available. Psychiatric services through telehealth with licensed nurse practitioners make it easier to access help. Learn more or schedule an appointment today.

Group Therapy

People heal better together than alone. Group therapy puts you in a room with others who get what you’re going through. You’ll find support, share insights, and learn from others’ successes. Many people tell us they found solutions they never thought of by themselves.

Meet Our Licensed Therapists & Counselors in Cibolo

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Cibolo create a more fulfilling life

You’ll feel the difference when you meet our therapists in Cibolo. We bring years of experience helping people just like you find their way through tough times. Our private office gives you space to speak freely and find solutions.

★★★★★ 5/5

Google Review

“Grace has quite literally helped save my life, I couldn’t recommend her or Therapy Unlocked more! Really flexible schedules for sessions and pricing, most insurances accepted too.” -Franny Harold

5/5

★★★★★ 5/5

ZocDoc Review

“Ariell is such an amazing therapist, I feel so lucky to work with her! I appreciate her empathy, compassion, and the safe, encouraging environment she provides. Her use of EMDR has really helped me process and begin to overcome traumatic events in my life. Thank you for all you do!” -Annie M

5/5

★★★★★ 5/5

Facebook Review

“Aimee Corona has become a vital part of my mental health journey. Her passion for helping is on full display. Her kindness and sense of humor are matched by an empathy that can only come from someone who truly listens. Her insights can feel like she’s been reading your mail but it has everything to do with her attention to the details that make up who you are and has meant the world to me.” -Anonymous

5/5

Individual Therapy FAQs

Wondering about the details of therapy? From costs to insurance to what happens in sessions, our FAQ has answers. Take a look, and if you don’t find what you need, just ask.

How much do therapy sessions cost in Cibolo?

While therapy sessions in Cibolo typically cost $150-$300, we offer competitive pricing. Our therapists in Cibolo work with Medicare, Aetna, BCBS, Optum/United, Humana and other major insurers. You may only need to pay your standard copay. Get in touch to learn what your insurance covers.

Do You Provide Psychiatric Medication Services?

Yes, we offer psychiatric medication management alongside therapy, available online or in-person. Studies prove combining both methods can give stronger results. Imagine gaining clarity through medication, making it easier to address challenges in therapy. When counseling alone isn’t enough, medication might help you regain balance faster.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy brings new hope to those struggling with treatment-resistant depression, with success rates of up to 70% compared to standard antidepressants. It works faster and more effectively for many, offering a path forward when other options have not delivered. Relief is possible, even for the hardest-to-treat symptoms.

Cibolo Individual Therapy Resources

Our resource center contains information to help you understand therapy choices and mental health care. Learning about different approaches helps you choose the right path for your wellness goals.

Relationship building activities for couples

Couples Therapy

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Join others who’ve found success through individual therapy in Cibolo. Our therapists provide support, guidance, and practical tools for your mental health goals. Schedule your first session today.

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Individual Therapy in Cibolo: Where Change Begins

Experience Lasting Change with Cibolo Therapists Who Understand