Achieve Personal Growth with Individual Therapy in Boerne

Experience Lasting Change with Boerne Therapists Who Understand

Therapy offers new perspectives for personal growth. Many discover they make clearer decisions and approach all areas of life with confidence they didn’t realize was possible before.

Find Balance and Strength with

Therapists in Boerne For Transformative Growth & Healing

Therapy is a space for growth and understanding. Struggling with constant worry, irritability, or feeling overwhelmed are signs it might be time for help. These challenges are manageable. Research shows many people see significant progress in emotional health after consistent sessions focused on identifying patterns and building healthier habits.

Psychotherapy

Psychotherapy offers guidance for those facing personal challenges or working toward growth. It is a place to reflect, gain understanding, and feel supported. Our licensed therapists create a confidential, supportive space where clients often find new ways to handle emotions, improve relationships, and move toward a more fulfilling life.

Ketamine Treatment

Ketamine therapy is designed for individuals struggling with depression, pain, or PTSD that standard treatments have not improved. By working differently to promote neural recovery, it delivers relief quickly. Administered under expert supervision, this treatment offers a safe, effective option for addressing symptoms and helping clients regain a sense of stability.

EMDR

Wondering if those memories will always feel so heavy? EMDR therapy offers a different path to healing trauma. Instead of talking through everything, your brain learns to store memories in a healthier way. Our trained specialists help you feel safe while your mind does its natural healing work.

Anxiety Therapy

Therapy for anxiety works. Studies show most people experience meaningful relief, with Cognitive Behavioral Therapy helping many reduce symptoms in just a few sessions. Anxiety no longer needs to control your life. Our therapy offers tools and strategies to help you build confidence and handle challenges with greater ease.

Depression Therapy

Depression can feel overwhelming, but therapy for depression provides tools to manage its challenges. Studies show most clients develop practical coping strategies that work long-term. Therapy addresses emotional and physical struggles, helping you create new habits for better energy, improved focus, and stronger emotional balance in everyday life.

ADHD / ADD Treatment

ADD/ADHD therapy shows you how to work with your natural patterns instead of against them. Our specialists understand both the clinical side and business world, helping you create organization systems that feel natural and last.

PTSD Treatment

Living with PTSD feels lonely, but you don’t have to figure this out alone. Our treatment methods actually work, most people start feeling physically better and more connected to others within a few months. We’ll show you real ways to handle triggers and rebuild trust.

Grief Counseling

Finding strength after loss starts with understanding your emotions. Grief therapy offers a space to process feelings while learning ways to manage daily challenges. Research shows 88% of clients develop coping tools that help them move forward, making it easier to balance their memories with a renewed sense of purpose.

Trauma Informed Therapy

You survived alone but healing works better together. Through trauma-informed therapy, you’ll learn it’s safe to trust and connect again. Over 80% of our clients build stronger relationships with family and friends. We stand beside you while you rebuild your support system.

Get Paired With The Right Therapist
Today

Your relationships can improve even if you start therapy alone. Most people tell us their connections with family and friends get better after working on themselves. Find your perfect counselor match now through our private form.

Learn about

Getting Started With Therapy in Boerne

Therapy Unlocked takes a personalized approach, starting with an assessment of your history, concerns, and goals. Individual counseling focuses on addressing your challenges while building strategies to improve mental health, helping you feel supported from day one and equipping you with skills for lasting personal and relational growth.

5-star Google Rated Therapy Services in Boerne, TX.

Our Therapy Sessions

Individual Therapy (In-Person)

Stress and anxiety don’t need to run your life anymore. Our in-person sessions help you understand what’s really going on and what to do about it. We’ll work together to build strategies that actually make a difference in your daily life.

Online Therapy

We provide virtual therapy options for teens, adults, and groups addressing issues such as career concerns, academic stress, self-esteem, and addiction recovery. Psychiatric services through telehealth with licensed nurse practitioners are also offered. Reach out today to learn how we can support your mental health needs with convenient care.

Group Therapy

Group therapy multiplies your options for handling life’s challenges. Instead of figuring things out alone, you learn what works for others in similar situations. Our guided discussions help you practice social skills while building a network of support you can count on.

Meet Our Licensed Therapists & Counselors in Boerne

Tom Stephan

My role as your therapist begins with creating a safe, non-judgmental space to explore your journey. We'll go through your choices, why you made them and where, what and who you want ...

Jacqueline Scoggins

"As a therapist working with young people, I know how difficult the teenage years can be, especially when dealing with anxiety and depression. I create a space where adolescents feel comfortable sharing ...

Mary Gillock

"We'll work together to untangle communication knots, heal attachment wounds, and build resilience. Through this process, couples often discover renewed connection and develop tools to navigate life's challenges as a team."

Carla Noto-Vencill

"My role is to guide you in clarifying your goals and developing strength-based strategies to achieve them. We'll work on communication, managing stress, and healing from past hurts. Together, we'll create a ...

Ariell Eneix

"We'll explore how past experiences and beliefs shape your interactions. Using evidence-based approaches like EMDR, we'll work through anxiety, communication issues, and trauma to build a stronger, more resilient partnership. Your journey ...

Amy Space

"My role is to provide a safe, judgment-free space where you can explore challenges, rediscover strengths, and grow. We'll work on communication, healing, and building resilience to face life's ups and downs ...

Elise Waszczak

"Using a pragmatic approach, we'll explore how thoughts and environment influence your interactions. Together, we'll confront challenges, process past hurts, and develop strategies to be more present and connected in your partnership."

Mary Guthrie

"I believe therapy works best when it fits each person's individual needs. Drawing from my background in social services and my training in multiple therapeutic methods, I meet clients where they are. ...

Grace Moon

"We'll create a welcoming, judgment-free space to heal past wounds and build healthier communication patterns. Together, we'll work on managing stress, boosting self-esteem, and developing tools to navigate life's challenges as a ...

Suzy Mellon

"Uncover your authentic selves as individuals and as a couple. We'll focus on solutions, not problems, using emotionally-focused and mindfulness-based approaches. Together, we'll strengthen your bond, empower your voices, and create a ...

Our happy clients

We’ve helped hundreds of people in Boerne create a more fulfilling life

Finding the right therapist matters. Our counselors in Boerne know how to help you work through what’s on your mind. We’ve created a private space where hundreds of clients have found new ways to handle life’s challenges.

★★★★★ 5/5

Google Review

“Grace has quite literally helped save my life, I couldn’t recommend her or Therapy Unlocked more! Really flexible schedules for sessions and pricing, most insurances accepted too.” -Franny Harold

5/5

★★★★★ 5/5

ZocDoc Review

“Grace M has made my life significantly better than before I met her about 4 years ago. It was very important for me to have access to a therapist who would understand my cultural background and she does. I 100% recommend their services!” -Alicia Ramirez

5/5

★★★★★ 5/5

Facebook Review

“Elise at Therapy Unlocked is the best therapist/clinician! I would, and do, recommend her to everyone I know in need of a therapist. She is kind, knowledgeable, a great listener, and I truly feel that she cares for my well-being!” -Tary Merr

5/5

Individual Therapy FAQs

Starting therapy can feel overwhelming, but the right information makes it easier. Our FAQ answers questions about costs, insurance, and therapy methods, replacing uncertainty with clarity. If anything is still unclear, reach out. We are here to provide guidance and support.

How much do therapy sessions cost in Boerne?

Therapy sessions in Boerne generally cost between $150-$300. We aim to make mental health care more affordable by working with Medicare, Aetna, BCBS, Optum/United, Humana and other insurance providers. You might only need to pay your regular copay. Reach out to our Boerne office to explore your options.

Do You Provide Psychiatric Medication Services?

We’re here to help, whether online or in-person, through psychiatric medication options guided by our nurse practitioners. When life feels overwhelming, medication can ease that burden, lifting the fog so therapy can help you thrive. Together, we can explore what works best for you, offering the support you need.

What Are The Benefits To Ketamine Treatments?

Ketamine therapy has shown measurable improvements in overall symptom severity, with many clients maintaining progress even weeks after treatment. This means better management of tough conditions like depression or PTSD, offering meaningful relief and a more stable day-to-day life when other approaches have not worked as well.

Boerne Individual Therapy Resources

Find the facts about therapy in our resource center. We share information about treatment options, success stories, and ways to move forward. Take steps toward wellness with clear, proven guidance.

Relationship building activities for couples

Couples Therapy

Feel Valued. Find Your Voice. Start Healing. Book your first session now!

Individual therapy in Boerne opens doors to self-discovery and growth. Each session brings new insights and tools for life’s challenges. Connect with our therapists and begin your journey today.

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Achieve Personal Growth with Individual Therapy in Boerne

Experience Lasting Change with Boerne Therapists Who Understand