Therapy Unlocked Blog

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Suicide warning signs

Suicide Warning Signs: A Comprehensive Guide to Recognition and Response

Toby July 31, 2025

Parenting and attachment styles

Parenting and Attachment: Building Secure Bonds That Last a Lifetime

Toby July 17, 2025

Disorganized attachment style

Understanding Disorganized Attachment Style: When Love Feels Like Chaos

Toby July 10, 2025

Types of attachment styles and friendships

Attachment Styles and Friendships: How to Transform Your Bonds and Thrive in Adult Relationships

Toby June 20, 2025

Woman sitting thoughtfully in the foreground while her partner sits in the background with arms crossed, illustrating emotional distance and avoidance.

Avoidant Attachment Style: Signs, Causes & How to Change

Toby June 13, 2025

The 4 types of attachment styles

Understanding the 4 Types of Attachment Styles: Your Blueprint for Better Relationships

Toby June 6, 2025

Smiling child hugging a supportive adult during a counseling session, with mental health professionals and caregivers present in a warm, home-like setting.

Child Mental Health Advocacy: A Parent’s Guide

Toby May 23, 2025

Powerful therapy games for adults

Therapy Games for Adults: Beyond Talk Therapy

Toby May 16, 2025

Smiling parents with their young child engaging with a counselor during a supportive couples counseling session for parents.

Couples Counseling for Parents: From Surviving to Thriving

Toby May 9, 2025

Summer break mental health tips for your kids

7 Powerful Summer Break Mental Health Tips: Nurturing Wellbeing During Vacation

Toby April 18, 2025

Dungeons and Dragons therapy strategies

Transformative Dungeons and Dragons Therapy: How Fantasy Role-Playing Heals Real-World Wounds

Toby April 11, 2025

Summer mental health tips expert guide

Staying Cool Mentally: Essential Summer Mental Health Tips for a Balanced Season

Toby April 4, 2025

Two parents and their child sitting with a therapist in a home-like setting, discussing parenting strategies and emotional support in a family therapy session

Parenting Therapy: Nurturing Lasting Family Bonds for a Healthier Home

Toby March 21, 2025

Smiling parents and child interacting with a therapist during a parenting counseling session, building healthy family communication and support strategies

Parenting Counseling: Tools to Strengthen Families and Reduce Stress

Toby March 13, 2025

Gain emotional independence through therapy

Emotional Independence: A Path to Self-Growth and Empowerment

Toby March 7, 2025

12 traits of a narcissist and how to identify them

12 Traits of a Narcissist: How to Recognize, Navigate, and Protect Yourself

Toby February 17, 2025

Relationship building activities for couples

30+ Relationship Building Activities for Couples (Emotional & Fun Ways to Connect)

Toby February 12, 2025

Valentine's Day therapy activities for couples

7 Meaningful Valentine’s Day Therapy Activities to Strengthen Your Relationship

Toby February 7, 2025

conditioned stimulus

What is A Conditioned Stimulus?

Toby January 23, 2025

A young woman sitting indoors with a thoughtful, distressed expression, resting her chin on her hand—illustrating emotional struggle or maladaptive behavior.

Maladaptive Behavior: What It Is and How to Overcome It

Toby January 15, 2025

A woman looking away with a concerned expression while a man sits in the background, appearing emotionally distant, illustrating dismissive avoidant attachment dynamics in a relationship.

Dismissive Avoidant Attachment: Signs, Causes, and Healing

Toby January 5, 2025

Winter Depression

Winter Depression: Recognizing the Signs and Finding Relief

Toby December 30, 2024

Post-Christmas blues

Post-Christmas Blues: How to Bounce Back After the Holidays

Toby December 11, 2024

Does Medicare cover therapy

Does Medicare Cover Therapy? Understanding Your Mental Health Benefits

Toby December 4, 2024

Thoughtful woman sitting by a window, staring outside at a blurred winter landscape, representing feelings of loneliness, sadness, or seasonal depression

Holiday Depression: Finding Hope When the Season Feels Heavy

Toby November 26, 2024

Ketamine therapy for veterans

Ketamine Therapy for Veterans: Fast, Effective Relief for PTSD & Depression

Toby November 16, 2024

A graphic featuring the word "Ketamine," its chemical structure, a price tag icon, and a cost chart, representing ketamine pricing considerations.

How Much Does Ketamine Therapy Cost? A Complete Guide

Toby November 7, 2024

Who is not a good candidate for ketamine therapy?

Who is Not a Good Candidate for Ketamine Therapy?

Toby October 24, 2024

Close-up of a doctor holding a card with 'Side Effects' written in bold red text.

12 Ketamine Therapy Side Effects: What Patients Should Know

Toby October 19, 2024

Ketamine Therapy for Anxiety

Ketamine Therapy for Anxiety: How It Works, Benefits & What to Expect

Toby October 15, 2024

Reach out to us

Never feel alone in the lone-star state again!

Tell us how we can help you ease your journey to living the life you deserve.

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